Wed 6th Jan 2021 at 8:00am by Tazsedai

Walk > General

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Time
42:41
Miles
1.60
Min/mi
26:41
Stride(cm)
54
Cals
185
Cadence
112
BPM
89
%MHR
52
B/mi
2372
Asc(m)
37
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 19:08(30:47/m) 89/107bpm 80cal 33/59rpm 1.95/3.36mph
2) 0.62m - 15:01(24:10/m) 90/116bpm 73cal 31/117rpm 2.48/4.3mph
3) 0.36m - 8:33(23:54/m) 86/114bpm 32cal 21/68rpm 2.51/3.7mph

19:08 15:01 8:33

Pin Map

0mi in 0

Pace

15%

16%

66%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:34	1:34	25:08	98 86-107	2464	106 90-118	3/0
0.13	2:55	1:21	21:35	96 91-99	2073	113 108-118	1/1
0.19	4:15	1:20	21:13	93 88-101	1973	109 104-114	3/0
0.25	5:37	1:22	21:47	92 88-95	2004	107 102-110	2/1
0.31	7:06	1:29	23:49	91 87-96	2168	107 100-114	1/1
0.38	8:25	1:19	21:10	94 87-101	1989	107 100-114	0/1
0.44	10:08	1:42	27:20	95 92-97	2596	107 98-112	2/2
0.50	14:09	4:01	1:04:15	82 67-98	5268	110 106-116	0/2
0.56	15:47	1:38	26:07	85 70-95	2220	109 106-116	3/0
0.63	19:33	3:46	1:00:23	81 72-89	4892	102 92-114	0/1
0.69	23:20	3:47	1:00:38	90 72-115	5458	113 90-154	1/2
0.75	24:53	1:33	24:44	95 89-104	2350	115 86-124	2/0
0.81	25:56	1:03	16:44	88 85-93	1473	123 120-126	1/0
0.88	26:59	1:03	16:42	88 85-91	1469	119 116-122	0/1
0.94	28:01	1:02	16:40	90 87-92	1500	125 116-234	0/2
1.00	29:08	1:07	17:54	88 85-92	1575	118 112-122	0/2
1.06	30:27	1:19	21:05	86 76-93	1813	114 108-116	1/1
1.13	31:44	1:17	20:36	90 82-95	1854	113 104-120	1/1
1.19	32:57	1:13	19:23	88 86-92	1706	103 98-108	2/0
1.25	34:20	1:23	22:04	102 89-112	2250	110 104-116	1/2
1.31	35:23	1:03	16:54	104 102-106	1758	120 116-126	2/2
1.38	36:42	1:19	20:57	99 86-106	2074	115 104-118	0/2
1.44	37:56	1:14	19:40	62 50-83	1219	-	2/2
1.50	39:12	1:16	20:17	81 47-101	1643	117 114-120	0/4
1.56	40:18	1:07	17:44	93 88-100	1650	118 112-120	3/2
1.60	42:43	2:25	1:03:47	85 79-91	5422	120 114-136	1/1

Heart

89/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 37m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (234 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:52	More
800m	9:18	18:43	More
1km	11:43	18:52	More
Mile	24:26	24:26	More

Predictions

Dist	Time	Per Mile

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