Mon 4th Jan 2021 at 2:00pm by karl

Walk > General

  • Time
    25:43
  • Miles
    1.34
  • Min/mi
    19:11
  • Stride(cm)
    77
  • Cadence
    110
  • BPM
    92
  • %MHR
    48.3
  • B/mi
    1761
  • Asc(m)
    20
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:32(17:32/m) 94/106bpm 114/132rpm
2) 0.34m - 8:11(23:59/m) 86/91bpm 96/108rpm
17:32 8:11
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

31% 9% 14% 37% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:35 96 94-97 1496 121 116-124 2/0
0.13 1:59 1:00 16:06 96 85-106 1546 119 114-122 0/5
0.19 3:05 1:06 17:41 89 85-91 1573 118 112-124 0/3
0.25 4:11 1:06 17:42 82 78-84 1451 125 114-132 2/0
0.31 5:16 1:04 17:11 94 84-100 1615 113 108-118 2/0
0.38 6:13 58 15:21 100 94-104 1535 119 112-124 0/2
0.44 7:14 1:00 16:05 99 94-104 1592 120 114-124 0/2
0.50 8:14 1:01 16:12 95 93-98 1539 121 114-124 0/3
0.56 9:12 57 15:18 94 93-95 1438 112 104-118 0/0
0.63 10:13 1:01 16:23 95 93-98 1556 120 114-128 0/1
0.69 11:09 56 14:48 100 97-104 1480 115 108-126 0/0
0.75 12:08 1:00 15:53 99 93-104 1572 107 102-112 0/1
0.81 13:37 1:29 23:46 93 91-95 2211 107 102-110 1/0
0.88 14:50 1:13 19:21 90 86-93 1741 109 106-112 1/0
0.94 16:08 1:18 20:55 88 86-90 1841 106 104-108 3/0
1.00 17:29 1:20 21:23 89 88-90 1903 103 100-106 2/0
1.06 18:49 1:20 21:26 88 87-89 1886 98 94-102 0/1
1.13 20:17 1:28 23:21 89 87-91 2077 97 92-100 0/2
1.19 21:37 1:20 21:21 87 86-89 1858 106 102-108 0/3
1.25 23:07 1:30 24:01 86 83-91 2066 99 94-102 1/0
1.31 24:58 1:51 29:43 83 73-86 2466 87 78-98 2/0
1.34 25:43 45 26:05 84 83-86 2191 74 68-78 1/0

Heart

92/106max
  • Show Beats/Mile

Elevation

Asc 20m, Range 12m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

110 (132 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:51 15:28 More
800m 7:53 15:52 More
1km 10:05 16:13 More
Mile 17:27 17:27 More

Predictions

Dist Time Per Mile

Bespoke Fields

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