Mon 4th Jan 2021 at 2:00pm by karl
Walk > General
-
Time
25:43
-
Miles
1.34
-
Min/mi
19:11
-
Stride(cm)
77
-
Cadence
110
-
BPM
92
-
%MHR
48.3
-
B/mi
1761
-
Asc(m)
20
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 17:32(17:32/m) 94/106bpm 114/132rpm
2) 0.34m - 8:11(23:59/m) 86/91bpm 96/108rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
58 |
58 |
15:35 |
96 94-97 |
1496 |
121 116-124 |
2/0 |
0.13 |
1:59 |
1:00 |
16:06 |
96 85-106 |
1546 |
119 114-122 |
0/5 |
0.19 |
3:05 |
1:06 |
17:41 |
89 85-91 |
1573 |
118 112-124 |
0/3 |
0.25 |
4:11 |
1:06 |
17:42 |
82 78-84 |
1451 |
125 114-132 |
2/0 |
0.31 |
5:16 |
1:04 |
17:11 |
94 84-100 |
1615 |
113 108-118 |
2/0 |
0.38 |
6:13 |
58 |
15:21 |
100 94-104 |
1535 |
119 112-124 |
0/2 |
0.44 |
7:14 |
1:00 |
16:05 |
99 94-104 |
1592 |
120 114-124 |
0/2 |
0.50 |
8:14 |
1:01 |
16:12 |
95 93-98 |
1539 |
121 114-124 |
0/3 |
0.56 |
9:12 |
57 |
15:18 |
94 93-95 |
1438 |
112 104-118 |
0/0 |
0.63 |
10:13 |
1:01 |
16:23 |
95 93-98 |
1556 |
120 114-128 |
0/1 |
0.69 |
11:09 |
56 |
14:48 |
100 97-104 |
1480 |
115 108-126 |
0/0 |
0.75 |
12:08 |
1:00 |
15:53 |
99 93-104 |
1572 |
107 102-112 |
0/1 |
0.81 |
13:37 |
1:29 |
23:46 |
93 91-95 |
2211 |
107 102-110 |
1/0 |
0.88 |
14:50 |
1:13 |
19:21 |
90 86-93 |
1741 |
109 106-112 |
1/0 |
0.94 |
16:08 |
1:18 |
20:55 |
88 86-90 |
1841 |
106 104-108 |
3/0 |
1.00 |
17:29 |
1:20 |
21:23 |
89 88-90 |
1903 |
103 100-106 |
2/0 |
1.06 |
18:49 |
1:20 |
21:26 |
88 87-89 |
1886 |
98 94-102 |
0/1 |
1.13 |
20:17 |
1:28 |
23:21 |
89 87-91 |
2077 |
97 92-100 |
0/2 |
1.19 |
21:37 |
1:20 |
21:21 |
87 86-89 |
1858 |
106 102-108 |
0/3 |
1.25 |
23:07 |
1:30 |
24:01 |
86 83-91 |
2066 |
99 94-102 |
1/0 |
1.31 |
24:58 |
1:51 |
29:43 |
83 73-86 |
2466 |
87 78-98 |
2/0 |
1.34 |
25:43 |
45 |
26:05 |
84 83-86 |
2191 |
74 68-78 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:51 |
15:28 |
More |
800m |
7:53 |
15:52 |
More |
1km |
10:05 |
16:13 |
More |
Mile |
17:27 |
17:27 |
More |
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