Tue 5th Jan 2021 at 10:00pm by Eastham75
Walk > General
-
Time
26:50
-
Miles
1.17
-
Min/mi
22:56
-
Stride(cm)
67
-
Cals
103
-
Cadence
105
-
Asc(m)
18
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 23:00(23:00/m) 89cal 2.61/0mph
2) 0.17m - 3:50(22:58/m) 14cal 2.61/0mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:55 |
1:55 |
30:40 |
98 92-100 |
1/0 |
0.13 |
3:42 |
1:47 |
28:37 |
105 98-120 |
2/0 |
0.19 |
5:13 |
1:31 |
24:10 |
104 96-126 |
1/0 |
0.25 |
6:39 |
1:26 |
23:01 |
103 98-108 |
1/1 |
0.31 |
8:08 |
1:28 |
23:33 |
102 96-106 |
1/1 |
0.38 |
9:33 |
1:26 |
22:49 |
102 98-104 |
2/0 |
0.44 |
11:02 |
1:29 |
23:42 |
103 98-106 |
0/0 |
0.50 |
12:20 |
1:18 |
20:54 |
106 104-110 |
1/0 |
0.56 |
13:46 |
1:26 |
22:59 |
105 104-106 |
0/1 |
0.63 |
15:08 |
1:21 |
21:41 |
108 106-108 |
0/1 |
0.69 |
16:26 |
1:19 |
20:59 |
108 104-110 |
0/2 |
0.75 |
17:47 |
1:21 |
21:33 |
106 104-110 |
1/0 |
0.81 |
19:04 |
1:16 |
20:23 |
107 104-108 |
1/1 |
0.88 |
20:20 |
1:16 |
20:16 |
106 104-108 |
0/0 |
0.94 |
21:41 |
1:21 |
21:33 |
105 104-108 |
1/1 |
1.00 |
22:59 |
1:18 |
20:55 |
106 104-108 |
2/0 |
1.06 |
24:14 |
1:15 |
19:56 |
108 104-110 |
0/2 |
1.13 |
25:36 |
1:23 |
22:05 |
108 104-112 |
0/3 |
1.17 |
26:49 |
1:13 |
28:55 |
103 92-120 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:07 |
20:35 |
More |
800m |
10:21 |
20:50 |
More |
1km |
13:04 |
21:01 |
More |
Mile |
21:48 |
21:48 |
More |
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