Tue 5th Jan 2021 at 12:00pm by Evangel
Run > General
windy
cold
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Time
45:30
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Miles 4.00
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Min/mi 11:23
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WAVA
53.41
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Cals
440
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Surface
Road
Notes & Comments
4 comments
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You've certainly got back into it quickly since the turn of the year.
I'm doing similar mileage to that in November/December, perhaps slightly less.
That's a good mileage week already.
Thanks Ebb. I'm just ticking over during the winter to keep fit and relaxed.