Tue 5th Jan 2021 at 4:00pm by WeV

Walk > General

  • Time
    35:21
  • Miles
    1.82
  • Min/mi
    19:25
  • Stride(cm)
    74
  • Cals
    204
  • Cadence
    112
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.82m - 35:21(19:25/m) 204cal 53/117rpm 3.09/4.68mph
35:21
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

3% 3% 7% 17% 69%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 1:15 1:15 19:54 112 106-118
0.13 2:23 1:09 18:17 109 104-112
0.19 3:30 1:07 17:49 113 108-116
0.25 4:53 1:23 22:06 110 102-122
0.31 6:04 1:11 18:58 109 106-114
0.38 7:17 1:13 19:25 109 108-112
0.44 9:33 2:17 36:26 110 104-122
0.50 11:02 1:29 23:42 107 104-122
0.56 12:12 1:10 18:44 108 104-114
0.63 13:20 1:08 18:06 112 108-116
0.69 14:22 1:01 16:20 113 106-116
0.75 15:25 1:04 16:59 110 106-114
0.81 16:33 1:07 17:58 109 108-112
0.88 17:43 1:10 18:40 111 104-114
0.94 18:57 1:14 19:48 109 106-112
1.00 20:08 1:11 18:55 112 108-116
1.06 21:14 1:06 17:42 111 104-116
1.13 22:23 1:09 18:23 112 108-116
1.19 23:28 1:05 17:17 116 112-122
1.25 24:35 1:07 17:58 110 104-116
1.31 25:42 1:07 17:51 114 112-116
1.38 26:57 1:15 20:00 113 106-122
1.44 28:07 1:10 18:40 115 108-120
1.50 29:15 1:08 18:05 112 110-116
1.56 30:27 1:12 19:08 112 108-116
1.63 31:46 1:19 21:00 115 108-122
1.69 33:00 1:15 19:58 110 108-114
1.75 34:11 1:11 18:54 110 108-116
1.81 35:13 1:02 16:25 129 112-218

Cadence

112 (218 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:14 17:01 More
800m 8:53 17:53 More
1km 11:05 17:50 More
Mile 18:09 18:09 More

Predictions

Dist Time Per Mile

Bespoke Fields

Perceived effort/10
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