Tue 5th Jan 2021 at 4:00pm by WeV
Walk > General
-
Time
35:21
-
Miles
1.82
-
Min/mi
19:25
-
Stride(cm)
74
-
Cals
204
-
Cadence
112
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.82m - 35:21(19:25/m) 204cal 53/117rpm 3.09/4.68mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:15 |
1:15 |
19:54 |
112 106-118 |
0.13 |
2:23 |
1:09 |
18:17 |
109 104-112 |
0.19 |
3:30 |
1:07 |
17:49 |
113 108-116 |
0.25 |
4:53 |
1:23 |
22:06 |
110 102-122 |
0.31 |
6:04 |
1:11 |
18:58 |
109 106-114 |
0.38 |
7:17 |
1:13 |
19:25 |
109 108-112 |
0.44 |
9:33 |
2:17 |
36:26 |
110 104-122 |
0.50 |
11:02 |
1:29 |
23:42 |
107 104-122 |
0.56 |
12:12 |
1:10 |
18:44 |
108 104-114 |
0.63 |
13:20 |
1:08 |
18:06 |
112 108-116 |
0.69 |
14:22 |
1:01 |
16:20 |
113 106-116 |
0.75 |
15:25 |
1:04 |
16:59 |
110 106-114 |
0.81 |
16:33 |
1:07 |
17:58 |
109 108-112 |
0.88 |
17:43 |
1:10 |
18:40 |
111 104-114 |
0.94 |
18:57 |
1:14 |
19:48 |
109 106-112 |
1.00 |
20:08 |
1:11 |
18:55 |
112 108-116 |
1.06 |
21:14 |
1:06 |
17:42 |
111 104-116 |
1.13 |
22:23 |
1:09 |
18:23 |
112 108-116 |
1.19 |
23:28 |
1:05 |
17:17 |
116 112-122 |
1.25 |
24:35 |
1:07 |
17:58 |
110 104-116 |
1.31 |
25:42 |
1:07 |
17:51 |
114 112-116 |
1.38 |
26:57 |
1:15 |
20:00 |
113 106-122 |
1.44 |
28:07 |
1:10 |
18:40 |
115 108-120 |
1.50 |
29:15 |
1:08 |
18:05 |
112 110-116 |
1.56 |
30:27 |
1:12 |
19:08 |
112 108-116 |
1.63 |
31:46 |
1:19 |
21:00 |
115 108-122 |
1.69 |
33:00 |
1:15 |
19:58 |
110 108-114 |
1.75 |
34:11 |
1:11 |
18:54 |
110 108-116 |
1.81 |
35:13 |
1:02 |
16:25 |
129 112-218 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:14 |
17:01 |
More |
800m |
8:53 |
17:53 |
More |
1km |
11:05 |
17:50 |
More |
Mile |
18:09 |
18:09 |
More |
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