Tue 5th Jan 2021 at 3:00pm by Fat Tulip

Walk > General

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Time
27:21
Miles
1.60
Min/mi
17:06
Stride(cm)
68
Cals
190
Cadence
138
BPM
133
%MHR
77.9
B/mi
2278
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:52(16:52/m) 128/150bpm 110cal 52/94rpm 3.56/5.55mph
2) 0.6m - 10:29(17:27/m) 143/167bpm 80cal 51/73rpm 3.44/4.55mph

16:52 10:29

Pin Map

0mi in 0

Pace

27%

62%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:58	1:58 +39	31:31	128 107-143	4034	136 128-142
0.13	2:57	58	15:34	130 119-145	2023	136 130-140
0.19	3:59	1:03	16:45	121 113-129	2027	137 122-142
0.25	5:10	1:11 +7	18:49	128 124-136	2408	137 130-142
0.31	8:34	3:24 +1:51	54:23	129 97-143	7016	134 106-142
0.38	9:45	1:11	19:00	125 97-137	2375	140 134-146
0.44	10:32	47	12:34	141 136-144	1771	140 138-144
0.50	11:25	53	14:00	140 134-144	1960	140 138-142
0.56	12:26	1:01	16:13	142 136-148	2303	139 134-144
0.63	13:26	1:01	16:12	138 127-146	2237	137 126-140
0.69	14:21	54	14:28	123 114-131	1779	133 126-140
0.75	15:17	57	15:09	116 113-121	1757	142 122-184
0.81	16:12	54	14:31	129 121-137	1873	147 128-174
0.88	18:54	2:42 +1:42	43:09	112 105-125	4833	135 126-146
0.94	20:42	1:49 +38	28:56	118 110-134	3414	139 134-140
1.00	21:47	1:05	17:15	141 125-149	2432	137 124-142
1.06	24:14	2:27 +1:23	39:10	117 104-135	4582	139 130-146
1.13	26:02	1:48 +42	28:55	140 130-149	4047	143 140-146
1.19	26:57	55	14:36	147 144-150	2145	142 140-144
1.25	27:53	57	15:05	156 150-161	2354	141 138-144
1.31	29:46	1:53 +18	30:06	146 127-155	4395	141 134-144
1.38	31:27	1:41 +45	26:58	146 134-153	3938	141 138-144
1.44	32:28	1:00	16:01	156 143-167	2499	137 128-140
1.50	33:26	59	15:42	154 148-157	2417	138 132-140
1.56	34:30	1:04 +2	17:00	141 133-148	2396	132 128-136
1.60	35:27	57	25:04	136 131-143	3410	113 110-120

Heart

133/167max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

138 (184 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:38	14:36	More
800m	7:33	15:11	More
1km	11:53	19:08	More
Mile	20:51	20:51	More

Predictions

Dist	Time	Per Mile

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