Sat 2nd Jan 2021 at 12:00pm by christeeniee

Cross > Other

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Time
22:18
Miles
0.24
Min/mi
1:32:55
Cals
87
Cadence
124
BPM
100
%MHR
58.2
B/mi
9247
Surface
Road

Notes & Comments

Split Summary
===
1) 0.24m - 22:18(1:33:19/m) 99/146bpm 87cal 62/87rpm 0.64/0mph

22:18

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:30	1:30	24:01	121 65-140	2905	135 90-174
0.13	13:12	11:42	3:07:04	94 74-118	17585	118 104-122
0.19	17:09	3:58	1:03:25	101 84-117	6405	124 82-146
0.24	22:18	5:09	1:39:48	106 85-146	10578	118 80-152

Heart

100/146max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

124 (174 max)

Cadence Chart

Cadence Bands

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