Tue 5th Jan 2021 at 2:00pm by Marts
Walk > General
-
Time
17:53
-
Miles
0.86
-
Min/mi
20:48
-
Stride(cm)
65
-
Cals
88
-
Cadence
120
-
BPM
75
-
%MHR
39.7
-
B/mi
1560
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 13:14(21:17/m) 75/86bpm 64cal 48/63rpm 2.82/4.03mph
2) 0.24m - 4:39(19:25/m) 75/90bpm 24cal 55/63rpm 3.09/3.84mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:55 |
1:55 +12
|
30:42 |
71 61-78 |
2180 |
120 112-126 |
0.13 |
3:35 |
1:40 |
26:43 |
73 69-77 |
1950 |
121 116-126 |
0.19 |
5:02 |
1:26 |
23:01 |
77 71-81 |
1772 |
118 104-124 |
0.25 |
6:14 |
1:12 |
19:14 |
74 69-81 |
1423 |
118 114-126 |
0.31 |
7:28 |
1:14 |
19:46 |
79 76-83 |
1562 |
117 38-124 |
0.38 |
8:42 |
1:14 |
19:40 |
71 64-82 |
1397 |
118 112-120 |
0.44 |
10:00 |
1:19 |
20:59 |
77 67-86 |
1616 |
116 90-124 |
0.50 |
11:16 |
1:15 |
20:07 |
81 74-86 |
1630 |
121 116-126 |
0.56 |
12:26 |
1:10 |
18:45 |
75 72-78 |
1407 |
121 116-126 |
0.63 |
13:29 |
1:03 |
16:50 |
75 71-79 |
1262 |
123 120-126 |
0.69 |
14:32 |
1:03 |
16:53 |
71 67-76 |
1199 |
123 116-126 |
0.75 |
15:41 |
1:08 |
18:09 |
73 68-77 |
1325 |
121 118-126 |
0.81 |
16:49 |
1:09 |
18:20 |
76 70-80 |
1394 |
118 116-124 |
0.86 |
18:06 |
1:17 |
26:22 |
80 74-90 |
2109 |
121 114-126 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:18 |
17:17 |
More |
800m |
9:17 |
18:41 |
More |
1km |
11:39 |
18:45 |
More |
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