Tue 5th Jan 2021 at 7:00am by CornishEva

Walk > General

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Time
42:58
Miles
1.82
Min/mi
23:36
Stride(cm)
54
Cals
188
Cadence
125
BPM
94
%MHR
55
B/mi
2218
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:23(27:23/m) 97/126bpm 123cal 27/100rpm 2.19/7.12mph
2) 0.82m - 15:35(19:07/m) 87/117bpm 65cal 47/69rpm 3.14/4.26mph

27:23 15:35

Pin Map

0mi in 0

Pace

14%

69%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:14	1:14	19:43	86 76-97	1696	130 120-136
0.13	2:17	1:03	16:42	94 89-103	1569	150 112-200
0.19	3:20	1:04	17:02	94 90-102	1602	128 124-134
0.25	4:56	1:35	25:23	93 90-95	2360	123 102-130
0.31	6:39	1:44	27:41	94 89-99	2602	107 38-124
0.38	8:50	2:11	34:55	97 85-117	3387	110 90-128
0.44	10:24	1:34	25:00	97 85-108	2424	113 90-130
0.50	11:18	54	14:19	100 85-122	1431	159 108-184
0.56	12:40	1:22	21:54	119 111-124	2607	126 112-178
0.63	14:38	1:58	31:22	104 97-116	3262	106 90-118
0.69	15:37	1:00	15:57	102 98-104	1626	137 114-182
0.75	18:04	2:27	39:05	105 92-122	4104	122 110-130
0.81	19:24	1:20	21:27	99 91-105	2124	139 108-182
0.88	20:39	1:15	19:53	93 90-96	1850	125 116-132
0.94	25:55	5:16	1:24:12	93 78-107	7830	116 108-124
1.00	27:23	1:29	23:37	91 82-97	2149	122 120-126
1.06	28:36	1:13	19:21	93 91-97	1800	122 120-126
1.13	29:32	56	14:53	101 96-106	1504	128 122-132
1.19	31:50	2:19	37:01	105 82-117	3887	129 126-130
1.25	33:18	1:27	23:18	85 73-93	1981	130 126-132
1.31	34:21	1:03	16:48	95 89-100	1597	126 122-130
1.38	35:24	1:03	16:46	94 90-99	1576	130 128-136
1.44	36:24	1:00	15:59	93 90-97	1487	127 124-130
1.50	37:31	1:08	18:02	98 91-103	1768	125 120-126
1.56	38:35	1:03	16:54	101 97-106	1707	125 124-130
1.63	39:39	1:04	17:01	75 59-101	1277	121 116-128
1.69	40:45	1:06	17:41	60 57-63	1061	123 122-126
1.75	41:49	1:04	17:05	54 51-61	922	123 114-128
1.81	42:56	1:07	17:53	55 48-58	983	125 122-126
1.81	42:58	2	23:28	61 60-61	1432	122 122-122

Heart

94/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (200 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:05	More
800m	8:24	16:54	More
1km	10:35	17:03	More
Mile	23:28	23:28	More

Predictions

Dist	Time	Per Mile

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