Tue 5th Jan 2021 at 11:00am by Peteb69

Bike > Exercise Bike

  • Time
    45:00
  • Miles
    11.81
  • Mph
    15.7
  • FBI
    69.00
  • Surface
    Road

Notes & Comments


Predictions

Dist Time Per Mile
10 miles 37:43 3:46
20km 47:30 3:49
15 miles 57:59 3:52
20 miles 1:18:39 3:56
40km 1:39:02 3:59
25 miles 1:39:39 3:59
42km 1:44:17 4:00
50 miles 3:27:45 4:09
56 miles 3:54:16 4:11
100 miles 7:13:08 4:20
112 miles 8:08:26 4:22
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