Tue 5th Jan 2021 at 6:00am by kstuart

Walk > General

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Time
22:39
Miles
1.29
Min/mi
17:33
Stride(cm)
72
Cals
133
Cadence
127
BPM
92
%MHR
50.9
B/mi
1609
Surface
Road

Notes & Comments

17:26 5:13

Pin Map

0mi in 0

Pace

29%

53%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:02	1:02	16:26	99 94-103	1626	126 120-134
0.13	2:02	1:01	16:13	92 86-96	1492	128 126-130
0.19	3:12	1:10	18:34	89 83-93	1653	127 124-130
0.25	4:19	1:07	17:54	85 82-89	1522	128 118-134
0.31	5:19	1:00	16:02	91 88-94	1459	131 128-134
0.38	6:24	1:04	17:11	84 79-91	1443	129 128-132
0.44	7:28	1:04	17:10	86 83-90	1476	130 126-134
0.50	8:33	1:05	17:22	89 83-96	1546	130 126-138
0.56	9:40	1:07	17:51	86 82-92	1535	130 128-132
0.63	10:45	1:05	17:14	94 85-99	1619	128 126-128
0.69	11:53	1:09	18:18	92 87-98	1683	127 118-132
0.75	13:08	1:14	19:47	91 85-95	1801	126 118-132
0.81	14:11	1:03	16:53	88 85-94	1486	131 128-134
0.88	15:19	1:08	18:05	91 86-102	1645	126 122-134
0.94	16:24	1:05	17:27	92 88-97	1606	127 120-132
1.00	17:26	1:02	16:31	92 87-95	1520	130 128-134
1.06	18:29	1:03	16:47	93 83-104	1561	128 116-132
1.13	19:38	1:08	18:16	96 90-104	1753	126 122-130
1.19	20:44	1:06	17:42	97 92-103	1717	125 120-128
1.25	21:53	1:09	18:24	94 88-99	1729	123 118-130
1.29	22:40	47	21:36	99 92-103	2138	122 116-128

Heart

92/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (138 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:57	More
800m	8:29	17:03	More
1km	10:40	17:10	More
Mile	17:23	17:23	More

Predictions

Dist	Time	Per Mile

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