Mon 4th Jan 2021 at 7:00pm by nixter71

Walk > General

  • Time
    29:56
  • Miles
    1.75
  • Min/mi
    17:06
  • Stride(cm)
    78
  • Cals
    193
  • Cadence
    122
  • BPM
    87
  • %MHR
    47.3
  • B/mi
    1482
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:29(17:29/m) 88/102bpm 111cal 61/64rpm 3.43/0mph
2) 0.75m - 12:28(16:38/m) 85/97bpm 82cal 60/63rpm 3.61/0mph
17:29 12:28
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

4% 4% 11% 71% 11%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 53 53 14:09 85 80-93 1202 117 112-124
0.13 1:53 1:00 15:57 93 90-99 1483 122 116-126
0.19 3:43 1:50 29:17 95 90-102 2782 121 106-126
0.25 4:46 1:03 16:49 97 92-102 1630 122 120-124
0.31 5:49 1:03 16:46 88 86-92 1475 124 120-128
0.38 6:59 1:10 18:46 89 86-91 1670 122 114-128
0.44 8:06 1:08 18:01 87 85-89 1568 122 118-126
0.50 9:07 1:00 16:06 87 85-90 1401 122 120-124
0.56 10:21 1:14 19:41 85 82-87 1673 121 114-124
0.63 11:22 1:01 16:18 83 80-85 1353 121 116-122
0.69 12:23 1:01 16:17 82 81-84 1335 122 120-124
0.75 13:25 1:02 16:39 84 81-85 1399 122 120-124
0.81 14:26 1:00 16:03 84 83-86 1348 122 122-122
0.88 15:26 1:00 16:01 85 83-86 1361 122 120-124
0.94 16:27 1:01 16:22 83 82-89 1358 122 122-122
1.00 17:29 1:02 16:31 89 87-90 1470 122 122-122
1.06 18:29 1:00 16:06 87 79-90 1401 122 122-122
1.13 19:33 1:04 16:58 84 79-86 1425 122 122-122
1.19 20:36 1:03 16:49 79 75-85 1329 122 122-122
1.25 21:37 1:01 16:17 80 77-81 1303 122 120-126
1.31 22:39 1:02 16:36 81 77-83 1345 122 120-122
1.38 23:44 1:05 17:15 82 80-85 1415 121 120-122
1.44 24:40 56 14:59 81 79-84 1213 122 120-122
1.50 25:39 59 15:39 80 78-82 1251 122 122-122
1.56 26:40 1:02 16:26 90 80-93 1479 122 122-124
1.63 27:43 1:03 16:44 94 88-97 1573 122 122-122
1.69 28:47 1:04 17:05 93 91-97 1589 119 116-122
1.75 29:55 1:08 18:26 93 89-95 1714 118 116-120

Heart

87/102max
  • Show Beats/Mile

Cadence

122 (128 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:57 15:52 More
800m 8:01 16:07 More
1km 10:04 16:12 More
Mile 16:12 16:12 More

Predictions

Dist Time Per Mile

Bespoke Fields

Skinny Day
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,237 Fetchies!
Already a Fetchie? Sign in here