Mon 4th Jan 2021 at 12:00pm by MAG

Walk > General

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Time
27:12
Miles
1.60
Min/mi
17:00
Stride(cm)
74
Cals
168
Cadence
128
BPM
85
%MHR
47.4
B/mi
1451
Surface
Road

Notes & Comments

Split Summary
===
1) 1.6m - 27:12(16:59/m) 85/98bpm 168cal 57/67rpm

27:12

Pin Map

0mi in 0

Pace

22%

66%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:00	1:00	15:59	83 75-89	1327	131 128-134
0.13	2:00	1:00	15:57	87 80-92	1388	129 126-132
0.19	3:01	1:01	16:19	93 87-98	1517	127 124-132
0.25	4:00	59	15:46	86 83-88	1356	129 126-132
0.31	5:04	1:04	16:57	83 73-89	1407	129 124-132
0.38	6:01	58	15:20	84 78-89	1289	128 124-130
0.44	6:58	57	15:05	83 80-89	1252	128 124-130
0.50	7:57	59	15:45	88 80-95	1386	129 122-134
0.56	9:28	1:31	24:12	82 70-89	1985	127 102-134
0.63	10:24	57	15:05	89 87-94	1343	129 128-132
0.69	11:23	59	15:48	89 84-92	1407	129 128-132
0.75	12:20	56	15:03	91 90-94	1369	129 126-130
0.81	13:29	1:09	18:24	90 85-94	1657	129 124-132
0.88	14:23	54	14:20	85 80-90	1219	129 126-132
0.94	15:27	1:04	17:09	81 77-86	1390	130 124-134
1.00	16:30	1:03	16:50	86 82-90	1448	128 114-132
1.06	17:28	58	15:26	86 80-94	1327	129 128-130
1.13	18:29	1:01	16:23	93 87-98	1524	128 124-130
1.19	19:30	1:01	16:08	88 85-92	1420	125 122-128
1.25	20:28	59	15:37	91 86-95	1420	126 120-130
1.31	21:25	56	15:02	87 84-92	1308	127 120-130
1.38	22:26	1:01	16:18	88 85-92	1435	126 120-130
1.44	23:23	57	15:13	80 77-87	1217	127 122-132
1.50	24:19	56	14:54	85 81-88	1266	127 122-130
1.56	26:32	2:13	35:27	74 62-88	2624	126 100-130
1.60	27:12	40	17:04	79 71-85	1348	123 108-128

Heart

85/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

128 (134 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:20	More
800m	7:45	15:36	More
1km	9:50	15:49	More
Mile	16:19	16:19	More

Predictions

Dist	Time	Per Mile

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