Mon 4th Jan 2021 at 5:00pm by Gooner
Walk > General
-
Time
3:11
-
Miles
0.15
-
Min/mi
21:13
-
Stride(cm)
68
-
Cals
34
-
Cadence
110
-
BPM
129
-
%MHR
66.6
-
B/mi
2743
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.15m - 3:11(21:03/m) 129/168bpm 34cal 52/58rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:04 |
1:04 |
17:03 |
145 131-168 |
2473 |
110 106-112 |
0.13 |
2:16 |
1:12 |
19:07 |
126 121-131 |
2409 |
112 110-116 |
0.17 |
3:12 |
56 |
21:42 |
115 113-121 |
2495 |
109 104-112 |
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