Mon 4th Jan 2021 at 4:00pm by BarefootEm
Walk > General
-
Time
6:28
-
Miles
0.32
-
Min/mi
20:13
-
Stride(cm)
72
-
Cals
30
-
Cadence
112
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.32m - 6:28(20:10/m) 30cal 50/67rpm 2.98/3.59mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:08 |
1:08 |
18:07 |
118 114-134 |
0.13 |
2:15 |
1:07 |
17:52 |
117 114-120 |
0.19 |
3:28 |
1:14 |
19:37 |
111 106-116 |
0.25 |
4:42 |
1:13 |
19:33 |
109 96-116 |
0.31 |
6:01 |
1:19 |
21:03 |
108 90-122 |
0.32 |
6:27 |
26 |
39:05 |
97 86-102 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:39 |
18:43 |
More |
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