Mon 4th Jan 2021 at 1:00pm by AnnieABZ

Walk > General

  • Time
    6:03
  • Miles
    0.27
  • Min/mi
    22:24
  • Stride(cm)
    63
  • Cals
    27
  • Cadence
    113
  • BPM
    101
  • %MHR
    59.2
  • B/mi
    2269
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.27m - 6:03(22:48/m) 101/116bpm 27cal 2.63/3.07mph
6:03

Pace

47% 23% 30%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:58 94 90-98 2534 110 108-114 2/0
0.13 3:14 1:33 24:46 104 97-114 2576 115 112-118 1/0
0.19 4:32 1:18 20:43 102 99-104 2114 114 110-118 0/0
0.25 5:45 1:13 19:34 106 101-109 2074 114 112-116 0/0
0.27 6:03 18 19:44 106 106-106 2091 114 114-114 1/0

Heart

101/114max
  • Show Beats/Mile

Elevation

Asc 5m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

113 (118 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:36 22:32 More

Predictions

Dist Time Per Mile
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