Mon 4th Jan 2021 at 1:00pm by AnnieABZ
Walk > General
-
Time
6:03
-
Miles
0.27
-
Min/mi
22:24
-
Stride(cm)
63
-
Cals
27
-
Cadence
113
-
BPM
101
-
%MHR
59.2
-
B/mi
2269
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.27m - 6:03(22:48/m) 101/116bpm 27cal 2.63/3.07mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:41 |
1:41 |
26:58 |
94 90-98 |
2534 |
110 108-114 |
2/0 |
0.13 |
3:14 |
1:33 |
24:46 |
104 97-114 |
2576 |
115 112-118 |
1/0 |
0.19 |
4:32 |
1:18 |
20:43 |
102 99-104 |
2114 |
114 110-118 |
0/0 |
0.25 |
5:45 |
1:13 |
19:34 |
106 101-109 |
2074 |
114 112-116 |
0/0 |
0.27 |
6:03 |
18 |
19:44 |
106 106-106 |
2091 |
114 114-114 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:36 |
22:32 |
More |
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