Mon 4th Jan 2021 at 12:00pm by Johny C

Walk > General

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Time
11:25
Miles
0.17
Min/mi
1:07:09
Stride(cm)
24
Cals
55
Cadence
98
BPM
98
%MHR
47.5
B/mi
6573
Surface
Road

Notes & Comments

Split Summary
===
1) 0.27km - 11:25(42:59/km) 99/111bpm 55cal 49/83rpm 1.4/0kmph

11:25

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	4:45	4:45	1:15:55	98 77-110	7440	95 90-102
0.13	8:36	3:52	1:01:48	99 91-106	6118	98 92-104
0.16	11:20	2:44	1:11:00	97 93-100	6887	101 98-106

Heart

98/110max

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BPM
WHR
MHR
Bands

Cadence

98 (106 max) Stride Length: 24cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Bespoke Fields

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