Mon 4th Jan 2021 at 11:00am by Curly K

Walk > General

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Time
44:08
Miles
1.75
Min/mi
25:13
Stride(cm)
55
Cals
120
Cadence
117
Asc(m)
22
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 28:30(28:30/m) 65cal 2.1/3.15mph
2) 0.75m - 15:38(20:56/m) 55cal 2.87/3.67mph

28:30 15:38

Pin Map

0mi in 0

Pace

25%

11%

21%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:42	1:42	27:14	116 110-120	1/1
0.13	3:44	2:02	32:31	116 108-120	1/1
0.19	5:49	2:05	33:24	116 110-120	1/0
0.25	7:21	1:31	24:21	119 116-120	0/0
0.31	8:52	1:31	24:22	120 118-120	1/0
0.38	10:16	1:24	22:28	120 120-120	0/0
0.44	11:32	1:16	20:15	120 120-120	1/0
0.50	13:57	2:25	38:37	114 108-120	0/2
0.56	16:03	2:06	33:41	112 110-116	1/0
0.63	17:33	1:30	24:01	110 108-112	1/0
0.69	19:16	1:43	27:29	114 104-120	1/0
0.75	21:10	1:54	30:20	120 120-120	1/1
0.81	23:44	2:34	40:59	113 100-120	1/0
0.88	25:44	2:00	32:05	120 120-120	0/2
0.94	27:26	1:42	27:09	115 110-120	0/1
1.00	28:53	1:27	23:18	114 108-120	1/0
1.06	30:10	1:17	20:34	113 108-120	0/1
1.13	31:32	1:22	21:46	113 110-120	1/0
1.19	32:44	1:11	19:02	118 114-120	0/1
1.25	33:55	1:12	19:08	117 110-120	0/1
1.31	35:22	1:27	23:11	120 120-120	2/0
1.38	36:29	1:07	17:57	120 120-120	1/1
1.44	37:34	1:05	17:13	120 120-120	2/1
1.50	38:43	1:09	18:19	120 120-120	0/1
1.56	39:50	1:07	17:56	122 120-126	2/1
1.63	41:03	1:13	19:23	120 120-120	0/1
1.69	42:38	1:35	25:25	115 108-120	1/1
1.75	44:08	1:30	25:10	118 114-120	1/1

Elevation

Asc 22m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (126 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:24	17:44	More
800m	9:23	18:53	More
1km	11:58	19:16	More
Mile	23:15	23:15	More

Predictions

Dist	Time	Per Mile

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