Mon 4th Jan 2021 at 10:00am by Smout

Walk > General

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Time
10:43
Miles
0.14
Min/mi
1:16:33
Stride(cm)
19
Cals
44
Cadence
113
BPM
100
%MHR
49.7
B/mi
7688
Asc(m)
4
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 0.14m - 10:43(1:13:52/m) 99/117bpm 44cal 11/63rpm

10:43

Corrah

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:54	1:54	30:16	108 102-116	3269	116 110-124	1/5
0.13	4:00	2:06	33:39	99 95-104	3332	107 94-110	2/3
0.14	10:44	6:44	5:37:10	97 79-110	32705	-	1/1

Heart

100/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (124 max) Stride Length: 19cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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