Sun 3rd Jan 2021 at 9:00pm by disorganized

Walk > General

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Time
20:17
Miles
1.40
Min/mi
14:29
Stride(cm)
88
Cals
97
Cadence
127
Asc(m)
51
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 2.25km - 20:17(16:27/km) 97cal 47/71rpm 3.65/55.53kmph

Lucy Loop, plus via Sams

20:17

Pin Map

0mi in 0

Pace

36%

25%

20%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:48	126 120-132	0/6
0.13	3:05	1:21	21:30	128 122-132	0/2
0.19	4:06	1:01	16:15	129 124-132	3/2
0.25	5:12	1:06	17:43	129 124-132	3/1
0.31	6:36	1:24	22:21	129 126-132	4/0
0.38	7:48	1:12	19:06	130 126-132	4/3
0.44	9:00	1:12	19:16	131 128-136	1/4
0.50	10:14	1:14	19:42	133 130-136	1/2
0.56	11:00	46	12:14	135 132-142	4/4
0.63	12:15	1:16	20:12	130 126-132	2/1
0.69	3:58:05	3:45:49 +4:06:56	60:13:09	121 118-122	0/3
0.75	4:21:17	23:12	6:11:15	118 116-120	0/1
0.81	4:23:58	2:41	43:04	117 112-122	5/2
0.88	4:25:32	1:33	24:54	118 114-126	5/0
0.94	4:26:51	1:19	21:01	130 128-132	3/4
1.00	4:28:16	1:25	22:46	129 126-132	0/4
1.06	4:29:37	1:21	21:37	127 122-132	1/3
1.13	4:31:10	1:33	24:55	123 112-130	2/2
1.19	4:32:47	1:37	25:47	118 112-124	5/1
1.25	4:38:36	5:49	1:33:06	117 112-120	4/1
1.26	4:40:13	1:37	3:54:52	122 122-122	1/0

Elevation

Asc 51m, Range 11m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 4.8%	18:15
11 3.7%	57:35
See your biggest climbs

Cadence

127 (142 max) Stride Length: 88cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:21	17:29	More
800m	8:57	18:00	More
1km	11:56	19:12	More
Mile	4:24:47	4:24:47	More

Predictions

Dist	Time	Per Mile

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