Sun 3rd Jan 2021 at 7:00pm by Pez

Walk > General

  • Time
    15:49
  • Miles
    0.62
  • Min/mi
    25:31
  • Stride(cm)
    60
  • Cals
    62
  • Cadence
    105
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 15:49(25:29/m) 62cal 37/61rpm 2.35/3.61mph
15:49
Pin Map
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0mi in 0

Pace

20% 40% 40%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 5:00 5:00 +3:14 1:19:56 108 100-122
0.13 6:40 1:40 26:47 118 96-122
0.19 8:15 1:35 25:16 114 106-122
0.25 9:45 1:30 23:57 110 100-122
0.31 11:14 1:29 23:48 103 100-106
0.38 12:43 1:29 23:44 109 102-122
0.44 14:14 1:31 24:20 100 96-106
0.50 15:48 1:34 25:08 98 92-106
0.56 17:28 1:40 26:40 100 94-102
0.62 19:04 1:36 26:11 98 94-122

Cadence

105 (122 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:54 23:44 More
800m 12:14 24:36 More
1km 18:57 30:29 More

Predictions

Dist Time Per Mile
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