Sun 3rd Jan 2021 at 2:00pm by Eastham75
Walk > General
-
Time
1:04:59
-
Miles
2.76
-
Min/mi
23:33
-
Stride(cm)
64
-
Cals
242
-
Cadence
107
-
Asc(m)
40
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 26:02(26:02/m) 82cal 2.31/0mph
2) 1m - 22:15(22:15/m) 91cal 2.7/0mph
3) 0.76m - 16:42(21:55/m) 69cal 2.74/0mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:49 |
3:49 |
30:33 |
117 96-172 |
3/1 |
0.25 |
6:39 |
2:50 |
22:37 |
106 98-110 |
3/1 |
0.38 |
10:01 |
3:22 |
26:58 |
101 96-106 |
1/1 |
0.50 |
13:05 |
3:04 |
24:29 |
105 94-120 |
0/3 |
0.63 |
16:09 |
3:05 |
24:37 |
107 98-120 |
3/2 |
0.75 |
19:29 |
3:20 |
26:36 |
107 100-120 |
2/2 |
0.88 |
23:08 |
3:39 |
29:12 |
100 90-120 |
2/0 |
1.00 |
26:01 |
2:53 |
23:02 |
103 98-108 |
2/0 |
1.13 |
28:41 |
2:40 |
21:20 |
108 102-114 |
1/0 |
1.25 |
31:34 |
2:54 |
23:10 |
107 104-114 |
1/1 |
1.38 |
34:26 |
2:52 |
22:56 |
106 102-110 |
2/1 |
1.50 |
37:07 |
2:41 |
21:26 |
106 104-108 |
1/1 |
1.63 |
39:52 |
2:45 |
21:59 |
106 100-112 |
1/3 |
1.75 |
42:39 |
2:47 |
22:15 |
105 102-108 |
2/2 |
1.88 |
45:34 |
2:56 |
23:25 |
108 102-112 |
2/1 |
2.00 |
48:16 |
2:42 |
21:32 |
109 106-114 |
1/1 |
2.13 |
50:59 |
2:43 |
21:45 |
110 106-118 |
0/2 |
2.25 |
53:35 |
2:36 |
20:47 |
109 108-114 |
2/2 |
2.38 |
56:08 |
2:33 |
20:26 |
109 106-112 |
1/2 |
2.50 |
58:51 |
2:43 |
21:41 |
108 104-116 |
0/5 |
2.63 |
1:01:41 |
2:50 |
22:40 |
109 104-120 |
4/1 |
2.75 |
1:04:41 |
3:00 |
24:00 |
104 98-112 |
2/4 |
2.76 |
1:04:59 |
18 |
24:44 |
120 120-120 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:06 |
20:30 |
More |
800m |
10:28 |
21:04 |
More |
1km |
13:13 |
21:17 |
More |
Mile |
21:37 |
21:37 |
More |
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