Sun 3rd Jan 2021 at 2:00pm by Pez

Walk > General

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Time
59:54
Miles
2.29
Min/mi
26:09
Stride(cm)
59
Cals
230
Cadence
104
Surface
Road

Notes & Comments

Split Summary
===
1) 2.29m - 59:54(26:13/m) 230cal 44/80rpm 2.29/3.57mph

59:54

Pin Map

0mi in 0

Pace

32%

14%

33%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:52	1:52	29:45	105 90-122
0.13	3:19	1:27	23:19	93 82-104
0.19	4:48	1:29	23:40	104 100-110
0.25	6:30	1:42	27:17	103 98-122
0.31	7:57	1:27	23:17	107 96-112
0.38	9:51	1:54	30:19	101 80-122
0.44	11:42	1:50	29:28	141 36-160
0.50	13:18	1:37	25:48	89 36-102
0.56	14:56	1:38	26:08	87 82-126
0.63	16:38	1:42	27:14	104 92-122
0.69	18:20	1:42	27:08	98 82-122
0.75	20:11	1:51	29:28	97 82-106
0.81	22:00	1:49	29:12	124 80-160
0.88	23:29	1:29	23:49	103 80-158
0.94	24:56	1:26	23:04	103 86-110
1.00	26:23	1:27	23:09	105 98-110
1.06	27:52	1:29	23:45	104 100-110
1.13	29:20	1:28	23:34	103 98-112
1.19	30:52	1:32	24:27	104 98-122
1.25	32:30	1:38	26:03	103 88-122
1.31	33:58	1:28	23:30	97 90-122
1.38	35:21	1:23	22:11	105 98-110
1.44	36:55	1:34	25:06	100 90-122
1.50	38:48	1:53	30:01	100 80-122
1.56	40:24	1:37	25:48	102 80-158
1.63	44:39	4:15	1:08:00	109 84-122
1.69	46:17	1:37	25:56	91 82-104
1.75	47:39	1:23	22:05	99 84-110
1.81	48:57	1:18	20:42	108 106-112
1.88	50:28	1:31	24:24	111 106-122
1.94	51:47	1:19	20:59	107 98-122
2.00	53:10	1:23	22:12	109 102-116
2.06	54:33	1:23	22:06	108 100-122
2.13	56:01	1:27	23:17	106 100-112
2.19	57:29	1:28	23:29	109 104-122
2.25	58:53	1:25	22:33	109 104-122
2.28	59:55	1:02	29:51	113 106-122

Cadence

104 (160 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:24	21:45	More
800m	11:03	22:15	More
1km	14:01	22:34	More
Mile	25:06	25:06	More

Predictions

Dist	Time	Per Mile

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