Sun 3rd Jan 2021 at 1:00pm by Ben B

Walk > General

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Time
1:12:44
Miles
2.63
Min/mi
27:39
Stride(cm)
61
Cals
303
Cadence
96
BPM
80
%MHR
46.7
B/mi
2208
Surface
Road

Notes & Comments

Split Summary
===
1) 2.63m - 1:12:44(27:41/m) 80/108bpm 303cal 35/79rpm

1:12:44

Pin Map

0mi in 0

Pace

52%

21%

17%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:42	2:42	21:34	95 85-104	2049	103 98-120
0.25	5:33	2:51	22:48	100 91-108	2279	102 96-122
0.38	9:18	3:45	30:03	86 71-105	2584	92 84-98
0.50	12:24	3:06	24:49	84 78-92	2085	94 88-98
0.63	16:01	3:36	28:52	81 73-87	2338	98 90-106
0.75	19:47	3:46	30:12	79 64-89	2385	93 86-102
0.88	23:11	3:24	27:13	80 68-89	2178	95 88-108
1.00	26:41	3:29	27:56	73 68-77	2039	93 86-102
1.13	30:59	4:18	34:26	74 63-82	2549	95 86-104
1.25	34:23	3:24	27:12	78 71-84	2122	96 86-106
1.38	38:33	4:10	33:21	77 71-82	2568	95 86-106
1.50	41:41	3:08	25:05	77 69-83	1931	97 86-108
1.63	45:40	3:58	31:45	77 64-88	2445	97 84-106
1.75	49:10	3:30	28:01	71 60-80	1989	96 88-106
1.88	52:12	3:03	24:22	77 72-82	1876	94 88-104
2.00	56:50	4:37	36:57	78 72-83	2883	97 90-108
2.13	1:00:15	3:26	27:25	75 68-81	2057	94 84-104
2.25	1:03:15	3:00	23:59	82 73-89	1967	95 84-104
2.38	1:06:15	3:00	23:56	81 73-89	1939	98 88-108
2.50	1:09:27	3:12	25:39	79 73-86	2026	92 80-98
2.63	1:12:41	3:14	25:50	79 75-84	2041	96 86-108
2.63	1:12:44	3	25:09	81 81-81	2038	98 98-98

Heart

80/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

96 (122 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:30	22:08	More
800m	12:19	24:46	More
1km	15:42	25:16	More
Mile	26:40	26:40	More

Predictions

Dist	Time	Per Mile

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