Sun 3rd Jan 2021 at 2:00pm by Fat Dave

Walk > General

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Time
3:56
Miles
0.13
Min/mi
30:15
Stride(cm)
57
Cals
16
Cadence
94
BPM
100
%MHR
52.1
B/mi
3028
Surface
Road

Notes & Comments

Split Summary
===
1) 0.13m - 3:56(29:36/m) 100/107bpm 16cal 40/78rpm 2.03/2.92mph

3:56

Pin Map

0mi in 0

Pace

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:02	2:02	32:34	100 93-107	3257	90 84-98
0.13	3:46	1:43	27:35	100 91-106	2758	97 86-104
0.13	3:57	11	24:36	100 99-101	2461	99 96-100

Heart

100/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

94 (104 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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