Sun 3rd Jan 2021 at 10:00am by Tazsedai

Walk > General

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Time
1:51:21
Miles
2.37
Min/mi
46:59
Stride(cm)
34
Cals
416
Cadence
102
BPM
87
%MHR
50.6
B/mi
4065
Asc(m)
38
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 17:27(28:06/m) 96/148bpm 85cal 38/70rpm 2.14/3.21mph
2) 0.62m - 24:03(38:43/m) 89/139bpm 94cal 11/78rpm 1.55/3.99mph
3) 0.62m - 32:07(51:41/m) 85/141bpm 110cal 11/77rpm 1.16/3.74mph
4) 0.62m - 39:13(1:03:07/m) 76/120bpm 108cal 8/90rpm 0.95/7.14mph
5) 0.62m - 3:07(5:00/m) 58/66bpm 3cal 11.99/15.05mph
6) 0.62m - 7:58(12:49/m) 57/71bpm 9cal 4.68/14.57mph
7) 0.62m - 3:09(5:05/m) 62/80bpm 4cal 11.82/14.8mph
8) 0.62m - 1:27(2:20/m) 57/60bpm 1cal 25.75/5.28mph
9) 0.62m - 1:08(1:50/m) 60/69bpm 1cal 32.75/5.28mph
10) 0.62m - 1:05(1:44/m) 63/73bpm 1cal 34.64/41.66mph
11) 0.07m - 5(1:16/m) 57/58bpm 47.51/43.71mph

17:27 24:03 32:07 39:13 3:07 7:58 3:09 1:27 1:08 1:05 5

Pin Map

0mi in 0

Pace

71%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:08	4:08	33:07	114 86-148	3776	104 84-140	3/2
0.25	7:04	2:56	23:25	89 83-96	2084	108 102-114	1/5
0.38	10:02	2:58	23:40	90 77-100	2131	107 100-118	2/3
0.50	12:49	2:47	22:20	95 90-103	2121	108 94-116	2/0
0.63	17:36	4:47	38:13	89 79-96	3401	106 96-112	4/1
0.75	22:37	5:02	40:12	103 72-139	4141	99 84-122	2/3
0.88	26:49	4:12	33:34	89 71-103	2987	116 82-156	2/2
1.00	33:27	6:38	53:04	87 74-99	4616	119 116-122	2/1
1.13	37:52	4:25	35:20	86 75-99	3038	96 82-110	1/4
1.25	41:40	3:48	30:22	86 80-91	2611	107 88-142	2/4
1.38	45:03	3:24	27:10	93 83-102	2526	99 88-116	3/0
1.50	49:49	4:46	38:05	85 76-96	3237	96 84-124	2/1
1.63	54:54	5:05	40:37	85 77-95	3452	127 116-148	2/1
1.75	1:00:29	5:35	44:42	108 84-141	4828	103 84-154	3/3
1.88	1:14:57	14:28	1:55:43	74 53-102	8563	96 90-102	0/2
2.00	1:30:47	15:50	2:06:41	75 59-91	9501	153 134-164	1/1
2.13	1:40:55	10:08	1:21:07	81 54-119	6570	93 80-154	2/1
2.25	1:44:48	3:53	31:07	94 70-115	2925	87 80-150	2/1
2.37	1:51:21	6:33	54:44	71 58-81	3887	112 82-180	2/2

Heart

81/148max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 38m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (180 max) Stride Length: 34cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:39	22:42	More
800m	12:23	24:56	More
1km	17:30	28:10	More
Mile	33:14	33:14	More

Predictions

Dist	Time	Per Mile

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