Sun 3rd Jan 2021 at 9:00am by The Duckinator

Walk > General

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Time
42:03
Miles
1.61
Min/mi
26:07
Stride(cm)
62
Cals
238
Cadence
100
BPM
94
%MHR
48.8
B/mi
2462
Surface
Road

Notes & Comments

Split Summary
===
1) 1.61m - 42:03(26:03/m) 94/136bpm 238cal 36/79rpm 2.3/4.13mph

42:03

Pin Map

0mi in 0

Pace

15%

65%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:53	1:53	30:13	97 81-110	2932	93 82-106
0.13	3:26	1:33	24:42	85 79-97	2099	97 84-116
0.19	4:57	1:31	24:15	88 83-94	2134	99 80-110
0.25	6:26	1:29	23:46	90 85-96	2139	101 94-110
0.31	8:05	1:39	26:23	94 84-127	2480	94 84-112
0.38	9:29	1:24	22:29	120 110-130	2697	100 92-114
0.44	11:52	2:23	38:12	112 94-136	4278	99 94-104
0.50	13:25	1:32	24:33	109 89-129	2676	97 84-116
0.56	15:00	1:36	25:34	108 96-122	2761	107 98-116
0.63	16:36	1:36	25:30	112 94-131	2855	93 80-102
0.69	18:11	1:35	25:20	115 110-119	2913	99 86-122
0.75	19:47	1:36	25:36	107 99-116	2739	99 90-126
0.81	22:00	2:13	35:25	93 82-101	3294	96 84-112
0.88	23:36	1:36	25:44	94 88-100	2419	102 90-108
0.94	24:59	1:23	22:03	91 84-98	2006	107 98-112
1.00	26:18	1:19	21:05	88 83-95	1855	109 104-112
1.06	27:45	1:27	23:19	87 83-89	2029	101 92-112
1.13	29:24	1:39	26:17	82 70-91	2155	99 82-112
1.19	30:46	1:22	21:56	76 72-83	1667	105 98-112
1.25	32:36	1:49	29:11	78 69-89	2277	104 90-124
1.31	34:05	1:30	23:57	84 78-88	2012	102 94-120
1.38	35:32	1:26	23:00	81 74-86	1863	102 98-108
1.44	36:56	1:25	22:36	86 81-91	1943	99 92-108
1.50	38:30	1:34	25:03	87 80-91	2180	97 84-158
1.56	40:13	1:42	27:17	88 78-96	2400	102 94-108
1.61	42:04	1:51	35:39	89 83-96	3173	102 88-110

Heart

94/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

100 (158 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:37	22:37	More
800m	11:46	23:41	More
1km	14:45	23:44	More
Mile	25:01	25:01	More

Predictions

Dist	Time	Per Mile

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