Sun 3rd Jan 2021 at 9:00am by testjbarton

Walk > General

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Time
36:54
Miles
1.67
Min/mi
22:06
Stride(cm)
63
Cals
200
Cadence
115
BPM
94
%MHR
55.1
B/mi
2083
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:59(22:59/m) 90/107bpm 118cal 36/107rpm
2) 0.67m - 13:55(20:52/m) 102/121bpm 82cal 42/64rpm

22:59 13:55

Pace

11%

15%

63%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:06	1:06	17:32	87 82-92	1525	117 116-120
0.13	2:11	1:05	17:18	84 77-90	1453	117 108-130
0.19	3:19	1:08	18:15	83 73-90	1515	116 110-122
0.25	4:22	1:03	16:54	87 80-91	1470	116 116-116
0.31	5:15	52	13:59	91 88-94	1273	120 118-122
0.38	6:47	1:32	24:38	94 88-100	2316	118 116-122
0.44	10:05	3:18	52:48	86 78-103	4540	116 104-120
0.50	11:42	1:36	25:41	87 78-94	2234	114 100-120
0.56	13:05	1:24	22:22	93 87-100	2081	116 104-120
0.63	14:05	59	15:49	93 89-97	1471	115 112-116
0.69	15:11	1:06	17:34	94 90-98	1652	116 106-120
0.75	17:39	2:28	39:31	99 85-107	3913	114 100-120
0.81	18:56	1:18	20:42	93 85-102	1925	114 104-118
0.88	20:27	1:30	24:03	94 88-101	2261	106 84-114
0.94	21:51	1:24	22:23	89 83-96	1992	117 100-214
1.00	22:59	1:08	18:08	86 77-96	1560	111 102-118
1.06	24:28	1:29	23:42	81 73-85	1920	115 110-122
1.13	26:42	2:14	35:44	100 78-110	3574	114 110-116
1.19	28:07	1:25	22:42	94 87-101	2134	114 100-120
1.25	29:48	1:42	27:06	101 94-106	2738	119 112-124
1.31	30:49	1:01	16:18	100 94-105	1629	117 116-120
1.38	31:48	58	15:33	113 106-120	1757	118 116-120
1.44	32:48	1:00	16:00	113 109-117	1809	118 116-122
1.50	33:46	58	15:28	112 107-118	1732	118 116-122
1.56	34:57	1:11	18:58	105 102-107	1991	120 110-128
1.63	36:01	1:04	17:09	113 109-120	1939	115 102-124
1.67	36:55	54	21:10	117 114-119	2476	120 116-124

Heart

94/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

115 (214 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:33	More
800m	8:58	18:02	More
1km	12:55	20:47	More
Mile	21:46	21:46	More

Predictions

Dist	Time	Per Mile

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