Sat 2nd Jan 2021 at 7:00pm by bodis64

Walk > General

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Time
27:11
Miles
0.90
Min/mi
30:12
Stride(cm)
47
Cals
115
Cadence
114
BPM
95
%MHR
51.6
B/mi
2882
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 15:50(15:50/km) 97/111bpm 74cal 38/67rpm 3.79/6.38kmph
2) 0.45km - 11:21(25:06/km) 93/107bpm 41cal 17/67rpm 2.39/5.21kmph

15:50 11:21

Pin Map

0mi in 0

Pace

38%

14%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:31	1:31	24:17	94 89-103	2283	124 120-134
0.13	2:35	1:04	17:08	106 103-109	1815	127 124-130
0.19	3:35	1:00	16:02	101 98-104	1619	129 126-134
0.25	5:23	1:47	28:36	99 93-103	2831	115 94-132
0.31	7:00	1:38	26:04	96 91-107	2503	119 110-128
0.38	8:21	1:21	21:29	95 92-98	2042	119 114-126
0.44	9:45	1:24	22:30	93 85-101	2092	117 114-126
0.50	11:29	1:44	27:37	96 90-101	2652	115 86-134
0.56	13:17	1:48	28:49	100 92-106	2881	106 94-116
0.63	16:00	2:43	43:31	95 85-107	4134	110 82-134
0.69	18:07	2:07	33:49	99 92-107	3348	102 86-118
0.75	20:27	2:20	37:24	93 83-99	3478	106 84-114
0.81	22:48	2:21	37:34	88 83-96	3305	104 96-116
0.88	25:31	2:43	43:21	90 84-102	3901	104 88-116
0.90	27:11	1:40	1:01:25	98 95-101	6019	114 114-114

Heart

95/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

114 (134 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:05	20:27	More
800m	11:10	22:28	More
1km	15:42	25:16	More

Predictions

Dist	Time	Per Mile

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