Sat 2nd Jan 2021 at 3:00pm by Tazsedai

Walk > General

  • Time
    1:06:50
  • Miles
    2.13
  • Min/mi
    31:23
  • Stride(cm)
    48
  • Cals
    290
  • Cadence
    106
  • BPM
    89
  • %MHR
    52.1
  • B/mi
    2794
  • Asc(m)
    104
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 16:02(25:48/m) 96/110bpm 83cal 2.33/3.23mph
2) 0.62m - 25:48(41:31/m) 88/126bpm 97cal 1.45/5.34mph
3) 0.62m - 18:34(29:52/m) 85/129bpm 74cal 2.01/3.03mph
4) 0.62m - 8:42(14:01/m) 76/92bpm 35cal 4.28/22.25mph
5) 0.37m - 56(2:34/m) 64/66bpm 1cal 23.38/26.34mph
16:02 25:48 18:34 8:42 56
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

38% 6% 6% 15% 24% 12%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:07 2:07 33:59 100 91-110 3399 105 96-114 1/1
0.13 3:38 1:31 24:14 92 89-96 2229 108 98-118 4/2
0.19 5:18 1:39 26:28 99 92-104 2620 107 98-114 2/1
0.25 7:03 1:45 28:01 98 92-106 2746 112 106-122 2/2
0.31 8:56 1:53 30:07 98 84-105 2952 112 108-118 5/2
0.38 10:20 1:24 22:29 85 82-89 1911 113 110-118 6/4
0.44 11:47 1:27 23:15 95 85-100 2209 110 92-116 3/1
0.50 13:07 1:20 21:12 99 94-103 2099 113 106-116 5/1
0.56 14:30 1:24 22:16 98 92-101 2183 106 100-110 5/2
0.63 16:07 1:37 25:57 91 82-102 2361 97 86-108 12/3
0.69 17:34 1:26 22:58 101 97-107 2320 103 96-114 11/0
0.75 18:52 1:18 20:50 109 96-121 2271 111 104-116 9/1
0.81 20:27 1:35 25:27 91 86-101 2315 107 92-114 0/10
0.88 24:25 3:58 1:03:31 86 71-108 5463 98 80-154 2/6
0.94 29:21 4:56 1:18:55 79 69-96 6235 104 104-104 0/0
1.00 33:15 3:53 1:02:12 88 69-113 5473 95 86-104 3/1
1.06 36:26 3:12 51:04 87 75-111 4443 92 80-112 1/3
1.13 38:13 1:47 28:27 115 92-125 3272 97 80-158 0/4
1.19 40:08 1:55 30:44 89 77-100 2735 100 88-118 0/7
1.25 42:11 2:03 32:51 80 73-94 2628 106 90-122 2/8
1.31 44:27 2:16 36:15 111 84-128 4024 130 80-154 3/5
1.38 46:24 1:57 31:11 83 77-98 2588 100 90-106 4/3
1.44 48:35 2:11 34:57 82 78-89 2866 100 90-110 3/5
1.50 50:30 1:55 30:41 81 70-89 2485 100 88-112 3/3
1.56 53:10 2:40 42:39 85 75-108 3626 93 80-100 3/6
1.63 54:40 1:30 24:01 95 88-100 2281 111 98-118 0/5
1.69 56:07 1:27 23:08 76 71-86 1759 114 112-116 5/3
1.75 57:44 1:37 25:53 76 69-86 1967 114 108-122 0/4
1.81 59:16 1:32 24:32 79 72-83 1938 111 104-116 0/2
1.88 1:00:45 1:29 23:39 71 67-79 1679 111 102-116 0/1
1.94 1:02:25 1:40 26:47 83 77-91 2223 114 98-126 1/0
2.00 1:03:48 1:22 22:00 73 67-78 1606 114 108-120 1/1
2.06 1:05:13 1:25 22:41 66 63-71 1497 111 106-116 1/0
2.13 1:06:41 1:28 23:34 70 63-77 1649 111 104-120 1/1
2.13 1:06:50 9 27:00 76 75-77 2052 120 120-120 0/0

Heart

88/128max
  • Show Beats/Mile

Elevation

Asc 104m, Range 49m
Elevation Graph
Biggest Climbs (m) Min/mi
25 11.5% 32:36
See your biggest climbs

Cadence

106 (158 max) Stride Length: 48cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:28 22:00 More
800m 11:15 22:39 More
1km 14:55 24:00 More
Mile 28:25 28:25 More

Predictions

Dist Time Per Mile

Bespoke Fields

With children
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