Sat 2nd Jan 2021 at 1:00pm by Curly K

Walk > General

  • Time
    1:11:57
  • Miles
    2.53
  • Min/mi
    28:26
  • Stride(cm)
    49
  • Cals
    173
  • Cadence
    114
  • Asc(m)
    37
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 31:53(31:53/m) 65cal 1.88/4.95mph
2) 1m - 27:54(27:54/m) 68cal 2.15/3.53mph
3) 0.53m - 12:11(22:46/m) 40cal 2.64/3.05mph
31:53 27:54 12:11
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

34% 25% 10% 15% 5% 12%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:20 3:20 26:37 113 94-120 2/1
0.25 6:15 2:56 23:24 117 96-120 1/2
0.38 9:49 3:34 28:29 118 112-120 2/2
0.50 15:24 5:35 44:43 111 100-120 1/2
0.63 20:04 4:39 37:15 118 104-120 1/2
0.75 23:53 3:50 30:38 120 120-120 1/1
0.88 27:29 3:36 28:47 114 106-120 3/1
1.00 31:52 4:23 35:01 115 102-120 0/2
1.13 35:48 3:56 31:28 117 102-120 1/1
1.25 39:08 3:20 26:41 114 96-120 1/1
1.38 42:42 3:34 28:33 111 100-120 1/1
1.50 46:12 3:30 27:56 115 92-130 2/1
1.63 49:32 3:20 26:39 111 100-126 2/2
1.75 52:55 3:23 27:03 112 104-120 3/1
1.88 56:10 3:15 26:03 111 94-120 3/4
2.00 59:46 3:36 28:44 117 106-120 2/3
2.13 1:02:56 3:10 25:21 106 98-120 4/1
2.25 1:05:55 2:59 23:53 112 98-120 2/1
2.38 1:08:40 2:45 22:00 118 106-120 1/2
2.50 1:11:15 2:35 20:42 119 108-120 1/2
2.53 1:11:57 42 20:04 120 120-120 0/1

Elevation

Asc 37m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

114 (130 max) Stride Length: 49cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:11 20:51 More
800m 11:18 22:44 More
1km 14:44 23:42 More
Mile 24:49 24:49 More

Predictions

Dist Time Per Mile
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