Sat 2nd Jan 2021 at 2:00pm by compartmental

Walk > General

  • Time
    2:30
  • Miles
    0.15
  • Min/mi
    16:40
  • Stride(cm)
    82
  • Cals
    13
  • Cadence
    121
  • BPM
    113
  • %MHR
    59.6
  • B/mi
    1877
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.25km - 2:30(10:08/km) 113/126bpm 13cal 58/66rpm
2:30

Pace

19% 41% 41%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 36 36 9:35 115 107-123 1103 122 116-124 3/1
0.13 1:42 1:06 17:40 118 111-125 2085 124 118-128 1/1
0.15 2:30 48 28:11 106 99-109 2987 119 112-132 4/1

Heart

113/125max
  • Show Beats/Mile

Elevation

Asc 8m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (132 max) Stride Length: 82cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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