Sat 2nd Jan 2021 at 10:00am by WeV

Walk > General

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Time
1:11:32
Miles
2.45
Min/mi
29:12
Stride(cm)
49
Cals
292
Cadence
112
Surface
Road

Notes & Comments

Split Summary
===
1) 2.45m - 1:11:32(29:12/m) 292cal 36/119rpm 2.05/4.74mph

1:11:32

Pin Map

0mi in 0

Pace

58%

10%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.13	4:14	4:14	33:52	106 80-124
0.25	7:25	3:11	25:28	105 80-122
0.38	10:08	2:43	21:42	105 102-110
0.50	13:49	3:41	29:31	105 92-122
0.63	16:31	2:42	21:36	103 94-122
0.75	19:43	3:12	25:35	106 96-122
0.88	23:01	3:18	26:26	109 90-122
1.00	26:28	3:26	27:31	114 96-122
1.13	29:50	3:22	27:00	112 102-122
1.25	34:00	4:09	33:16	118 100-214
1.38	38:37	4:38	37:03	120 94-158
1.50	42:50	4:13	33:45	115 92-126
1.63	47:39	4:49	38:32	110 82-152
1.75	52:36	4:57	39:36	98 82-122
1.88	57:01	4:25	35:20	114 94-122
2.00	1:00:38	3:37	28:53	111 94-122
2.13	1:03:44	3:06	24:46	108 100-122
2.25	1:07:03	3:19	26:35	111 98-124
2.38	1:09:56	2:53	23:03	163 104-238
2.45	1:11:26	1:30	20:43	111 100-118

Cadence

112 (238 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:39	22:43	More
800m	11:49	23:47	More
1km	15:08	24:22	More
Mile	25:25	25:25	More

Predictions

Dist	Time	Per Mile

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