Sat 2nd Jan 2021 at 11:00am by Sataris

Walk > General

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Time
5:45
Miles
0.25
Min/mi
23:00
Stride(cm)
68
Cals
20
Cadence
102
BPM
78
%MHR
45.8
B/mi
1801
Surface
Road

Notes & Comments

Split Summary
===
1) 0.4km - 5:45(14:27/km) 79/96bpm 20cal 51/55rpm 4.15/0kmph

5:45

Pace

75%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:48	1:48 +4	28:46	77 68-86	2215	103 98-106
0.13	4:08	2:20 +1:05	37:17	71 64-82	2647	99 94-104
0.19	5:43	1:35	25:25	81 77-84	2059	105 100-110
0.25	10:31	4:48 +3:27	1:20:43	87 76-96	7022	101 90-108

Heart

78/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

102 (110 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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