Notes & Comments
8 comments
30 before fake parkrun.
30 after shower (felt tough for the first time in a while)
30 after breakfast (11:30😁). Slightly easier
30 at 12.30pm
30 at 2.20pm
30 at 2.45pm
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Excellent 👍
30 at 4.30pm
30 at 5.45pm
30 at 6.15pm
30 at 6.30pm
Great work
AMRAP 39 at 8.20pm. May try some more...
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