Sat 2nd Jan 2021 at 9:00am by LazyDaisy

Walk > General

Follow User
0 👍

Time
41:20
Miles
1.42
Min/mi
29:06
Stride(cm)
47
Cals
160
Cadence
117
BPM
95
%MHR
54.8
B/mi
2761
Asc(m)
33
Hillscore
3
Surface
Road

Notes & Comments

1 comments

Garmin issues until half way round Split Summary
===
1) 1m - 23:25(23:25/m) 97/110bpm 103cal 2.56/3.36mph
2) 0.42m - 17:56(42:55/m) 93/105bpm 57cal 1.4/3.21mph

23:25 17:56

Corrah

Pin Map

0mi in 0

Pace

17%

18%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	19:01	94 80-101	1788	121 118-126	0/2
0.13	2:39	1:27	23:20	100 98-102	2333	117 106-122	0/0
0.19	3:51	1:12	19:10	97 95-101	1859	122 120-124	0/1
0.25	5:13	1:22	21:50	97 96-100	2117	120 114-126	1/0
0.31	6:41	1:29	23:38	96 94-98	2269	115 112-118	2/0
0.38	8:16	1:35	25:23	102 97-108	2588	116 112-118	0/0
0.44	9:56	1:40	26:33	103 100-104	2735	112 110-116	2/0
0.50	13:08	3:12	51:11	92 84-100	4709	107 104-114	2/0
0.56	14:51	1:43	27:28	95 90-103	2610	116 108-124	2/0
0.63	16:04	1:13	19:24	94 94-95	1824	121 118-124	1/0
0.69	17:18	1:14	19:47	99 95-102	1958	121 116-124	1/0
0.75	18:34	1:16	20:13	98 94-103	1980	118 116-122	2/0
0.81	19:47	1:13	19:30	97 95-99	1891	118 116-120	1/0
0.88	20:59	1:12	19:11	100 97-101	1918	120 118-122	2/0
0.94	22:13	1:14	19:47	103 101-104	2039	119 114-122	2/0
1.00	23:25	1:12	19:08	101 96-104	1932	122 118-126	1/0
1.06	25:53	2:29	39:39	92 85-99	3648	113 96-122	1/1
1.13	27:35	1:42	27:10	92 82-99	2499	115 104-120	2/1
1.19	28:52	1:17	20:24	102 101-103	2082	116 112-120	2/0
1.25	30:23	1:31	24:15	100 95-104	2425	114 110-116	3/0
1.31	32:05	1:43	27:26	97 92-101	2661	115 112-122	3/0
1.38	37:59	5:53	1:34:08	92 78-104	8660	116 116-118	0/1
1.42	41:21	3:22	1:18:47	88 76-98	6933	114 102-116	1/0

Heart

95/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 33m, Range 29m

Elevation Graph

Biggest Climbs (m)	Min/mi
29 1.6%	30:06
See your biggest climbs

Cadence

117 (126 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:49	19:23	More
800m	10:04	20:15	More
1km	13:51	22:17	More
Mile	23:21	23:21	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry