Fri 1st Jan 2021 at 6:00pm by Velociraptor
Run > Treadmill
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Time
35:00
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Miles 3.48
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Min/mi 10:03
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WAVA
56.61
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Surface
Treadmill
Notes & Comments
5 comments
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A good session.
A nice safe start, though it's not much like actual running.
Well ... at least you can still run.
Our garage full of indoor training kit has been worth a fortune in reassurance this year.
I can imagine. Our home gym in our conservatory has been invaluable. Just a shame that our treadmill packed in when it did. Mr Ness wants to get a new one to improve his cardio fitness. It’ll help me too.