Fri 1st Jan 2021 at 12:00pm by minardi

Run > General

  • v cold
  • Time
    1:44
  • Miles
    0.17
  • Min/mi
    10:12
  • WAVA
    39.22
  • Stride(cm)
    92
  • Cals
    15
  • Cadence
    170
  • BPM
    137
  • %MHR
    80.1
  • B/mi
    1397
  • Surface
    Road

Notes & Comments

The little bit that came after the bit for Round The World With Kevin
Split Summary
===
1) 0.17m - 1:44(10:25/m) 139/154bpm 15cal 5.76/23.34mph
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

38% 25% 38%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 41 41 10:53 130 106-145 1415 169 120-176 0/0
0.13 1:19 38 10:06 146 137-152 1474 171 170-172 0/0
0.17 1:44 25 10:25 144 142-145 1501 172 170-174 0/0

Heart

137/152max
  • Show Beats/Mile

Elevation

Asc 0m, Range 0m, Flat prediction 1:44
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

170 (176 max) Stride Length: 92cm Run: 95% Walk: 5%
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile WAVA
1M 11:38 11:38 44.42
5km 39:21 12:40 45.88
5M 1:05:38 13:08 45.00
10km 1:22:54 13:20 44.66
10M 2:18:14 13:49 44.25
Half 3:04:47 14:06 43.30
20M 4:51:10 14:34 43.40
Mara 6:29:12 14:51 43.10
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here