Fri 1st Jan 2021 at 10:00am by rarog20

Walk > General

  • Time
    44:01
  • Miles
    1.48
  • Min/mi
    29:44
  • Stride(cm)
    46
  • Cals
    209
  • Cadence
    118
  • BPM
    97
  • %MHR
    57
  • B/mi
    2899
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.61km - 28:55(17:58/km) 98/114bpm 139cal 45/72rpm 3.34/5.41kmph
2) 0.77km - 15:06(19:43/km) 97/116bpm 70cal 40/66rpm 3.04/4.64kmph
28:55 15:06
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

54% 25% 17% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:27 1:27 23:04 97 92-103 2238 122 110-132
0.13 2:53 1:26 23:03 96 92-100 2212 124 116-132
0.19 4:31 1:38 26:06 96 90-100 2506 116 98-126
0.25 6:13 1:42 27:20 100 92-105 2733 116 108-122
0.31 8:38 2:25 38:36 100 91-107 3861 111 106-118
0.38 10:24 1:46 28:09 96 92-101 2702 113 100-120
0.44 12:03 1:39 26:27 95 89-101 2513 121 114-136
0.50 13:45 1:42 27:12 97 89-103 2639 116 108-128
0.56 15:25 1:40 26:43 99 90-110 2646 117 106-138
0.63 17:44 2:19 36:56 101 95-109 3731 116 106-126
0.69 20:24 2:40 42:48 103 93-112 4408 116 112-124
0.75 22:09 1:45 28:06 102 97-107 2867 121 108-132
0.81 24:05 1:56 30:51 97 90-107 2992 118 110-132
0.88 25:43 1:38 26:02 95 88-106 2473 125 108-144
0.94 27:16 1:33 24:54 88 81-93 2192 128 118-144
1.00 28:55 1:39 26:24 95 90-101 2508 116 108-128
1.06 30:21 1:26 22:49 101 97-105 2304 119 114-122
1.13 32:53 2:32 40:35 100 91-113 4058 113 100-128
1.19 34:29 1:36 25:41 106 99-114 2722 114 108-126
1.25 36:17 1:48 28:45 92 78-107 2644 111 96-120
1.31 37:55 1:38 26:13 98 94-102 2569 111 100-120
1.38 39:26 1:31 24:13 94 87-101 2277 119 112-126
1.44 40:51 1:25 22:38 91 84-97 2060 125 114-132
1.48 44:01 3:10 1:23:10 98 90-116 8151 128 116-132

Heart

97/116max
  • Show Beats/Mile

Cadence

118 (144 max) Stride Length: 46cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:00 24:08 More
800m 13:29 27:07 More
1km 16:36 26:43 More
Mile 28:43 28:43 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here