Thu 31st Dec 2020 at 3:00pm by Vic (Blazing Saddles, WTF)

Walk > General

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Time
56:12
Miles
2.10
Min/mi
26:46
Stride(cm)
56
Cals
200
Cadence
107
BPM
80
%MHR
46
B/mi
2131
Asc(m)
39
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 2.1m - 56:12(26:46/m) 79/136bpm 200cal 33/61rpm 2.24/4.13mph

56:12

Pin Map

0mi in 0

Pace

15%

11%

18%

30%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:03	2:03	32:49	83 73-93	2723	106 104-110	1/1
0.13	5:02	2:59	47:42	102 79-136	4866	104 98-110	2/1
0.19	7:09	2:07	33:57	97 88-106	3293	104 90-110	1/1
0.25	8:44	1:34	25:11	99 92-104	2493	105 98-108	1/1
0.31	10:19	1:35	25:26	103 90-109	2619	109 104-112	1/1
0.38	11:58	1:39	26:20	98 93-102	2581	108 104-110	1/2
0.44	13:16	1:19	20:58	99 95-102	2076	108 106-110	0/2
0.50	14:33	1:16	20:24	102 100-105	2080	108 106-110	0/1
0.56	15:53	1:20	21:22	86 53-102	1837	107 104-110	0/1
0.63	26:30	10:37	2:49:58	53 39-63	9008	106 98-110	0/2
0.69	27:55	1:24	22:28	58 52-64	1303	104 98-108	2/0
0.75	29:05	1:10	18:45	66 59-70	1238	105 102-110	2/0
0.81	30:19	1:14	19:47	74 68-77	1464	105 102-108	1/1
0.88	31:40	1:21	21:35	79 76-82	1705	104 100-110	1/1
0.94	32:51	1:11	18:54	78 74-81	1474	107 106-112	0/1
1.00	34:10	1:19	20:57	81 75-84	1697	108 92-122	1/0
1.06	35:24	1:14	19:44	78 75-81	1539	109 104-112	0/2
1.13	36:42	1:18	20:48	74 67-81	1539	107 102-114	1/2
1.19	38:27	1:45	28:04	73 67-79	2049	108 100-112	0/2
1.25	39:37	1:11	18:49	75 71-78	1411	107 104-112	0/2
1.31	40:46	1:09	18:18	74 69-80	1355	109 104-110	0/1
1.38	41:57	1:11	19:00	89 69-107	1691	106 106-114	3/0
1.44	43:09	1:12	19:11	91 82-104	1746	106 94-112	3/0
1.50	44:17	1:08	18:12	98 87-108	1783	104 100-112	3/0
1.56	45:39	1:22	21:44	84 74-94	1826	103 100-106	4/0
1.63	46:45	1:06	17:43	77 74-80	1364	105 102-108	2/0
1.69	47:50	1:04	17:06	74 69-80	1265	106 102-108	2/1
1.75	48:57	1:08	18:03	72 68-74	1299	105 100-112	1/0
1.81	50:10	1:12	19:18	73 69-80	1409	104 102-106	0/2
1.88	51:20	1:10	18:41	77 71-83	1439	103 98-110	0/2
1.94	52:35	1:15	20:00	77 70-83	1540	112 106-122	1/1
2.00	53:59	1:25	22:37	79 71-87	1787	110 108-120	2/1
2.06	55:14	1:14	19:45	86 79-92	1699	113 110-116	0/3
2.10	56:12	58	26:22	84 80-88	2215	113 112-116	0/2

Heart

80/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 39m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
19 2.0%	20:12
See your biggest climbs

Cadence

107 (122 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:24	17:40	More
800m	9:14	18:34	More
1km	11:34	18:37	More
Mile	19:33	19:33	More

Predictions

Dist	Time	Per Mile

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