-
Time
35:55
-
Miles
1.33
-
Min/mi
27:00
-
Stride(cm)
49
-
Cals
91
-
Cadence
121
-
BPM
84
-
%MHR
49
-
B/mi
2265
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 25:05(25:04/m) 82/92bpm 64cal 60/116rpm 2.39/3.55mph
2) 0.33m - 10:50(33:14/m) 84/120bpm 27cal 60/68rpm 1.81/3.53mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
2:04 |
2:04 |
33:00 |
89 87-90 |
2937 |
123 114-130 |
0.13 |
4:06 |
2:02 |
32:36 |
85 82-90 |
2771 |
127 116-136 |
0.19 |
5:52 |
1:46 |
28:17 |
77 72-81 |
2177 |
122 116-132 |
0.25 |
7:41 |
1:49 |
29:00 |
82 80-83 |
2378 |
118 112-126 |
0.31 |
8:57 |
1:16 |
20:16 |
81 81-82 |
1641 |
121 116-124 |
0.38 |
10:20 |
1:24 |
22:19 |
81 80-82 |
1808 |
124 116-136 |
0.44 |
12:02 |
1:42 |
27:12 |
82 81-83 |
2230 |
121 116-126 |
0.50 |
13:49 |
1:46 |
28:20 |
81 80-81 |
2295 |
122 116-130 |
0.56 |
15:20 |
1:31 |
24:16 |
83 82-84 |
2014 |
119 112-130 |
0.63 |
16:34 |
1:14 |
19:51 |
81 79-83 |
1608 |
126 116-134 |
0.69 |
18:01 |
1:27 |
23:05 |
82 81-83 |
1893 |
117 114-120 |
0.75 |
19:26 |
1:25 |
22:37 |
83 81-84 |
1877 |
118 116-122 |
0.81 |
20:51 |
1:26 |
22:52 |
83 81-84 |
1898 |
119 116-124 |
0.88 |
22:17 |
1:26 |
22:51 |
83 82-83 |
1897 |
121 116-128 |
0.94 |
23:41 |
1:24 |
22:20 |
82 81-82 |
1831 |
122 116-134 |
1.00 |
25:04 |
1:23 |
22:06 |
83 82-84 |
1835 |
120 116-128 |
1.06 |
26:15 |
1:11 |
18:57 |
82 81-82 |
1554 |
123 116-128 |
1.13 |
27:28 |
1:13 |
19:25 |
81 79-83 |
1572 |
117 116-122 |
1.19 |
32:20 |
4:52 +2:19
|
1:17:54 |
81 79-82 |
6310 |
117 116-122 |
1.25 |
35:41 |
3:21 |
53:36 |
80 74-83 |
4288 |
116 116-116 |
1.31 |
37:29 |
1:48 |
28:55 |
89 81-97 |
2574 |
121 116-136 |
1.33 |
38:14 |
45 |
55:54 |
103 82-119 |
5758 |
131 116-136 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:07 |
20:36 |
More |
800m |
10:48 |
21:44 |
More |
1km |
13:29 |
21:41 |
More |
Mile |
23:14 |
23:14 |
More |
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