Thu 31st Dec 2020 at 2:00pm by Jenni-far-far

Walk > General

  • Time
    35:55
  • Miles
    1.33
  • Min/mi
    27:00
  • Stride(cm)
    49
  • Cals
    91
  • Cadence
    121
  • BPM
    84
  • %MHR
    49
  • B/mi
    2265
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 25:05(25:04/m) 82/92bpm 64cal 60/116rpm 2.39/3.55mph
2) 0.33m - 10:50(33:14/m) 84/120bpm 27cal 60/68rpm 1.81/3.53mph
25:05 10:50
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

44% 5% 33% 14% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:04 2:04 33:00 89 87-90 2937 123 114-130
0.13 4:06 2:02 32:36 85 82-90 2771 127 116-136
0.19 5:52 1:46 28:17 77 72-81 2177 122 116-132
0.25 7:41 1:49 29:00 82 80-83 2378 118 112-126
0.31 8:57 1:16 20:16 81 81-82 1641 121 116-124
0.38 10:20 1:24 22:19 81 80-82 1808 124 116-136
0.44 12:02 1:42 27:12 82 81-83 2230 121 116-126
0.50 13:49 1:46 28:20 81 80-81 2295 122 116-130
0.56 15:20 1:31 24:16 83 82-84 2014 119 112-130
0.63 16:34 1:14 19:51 81 79-83 1608 126 116-134
0.69 18:01 1:27 23:05 82 81-83 1893 117 114-120
0.75 19:26 1:25 22:37 83 81-84 1877 118 116-122
0.81 20:51 1:26 22:52 83 81-84 1898 119 116-124
0.88 22:17 1:26 22:51 83 82-83 1897 121 116-128
0.94 23:41 1:24 22:20 82 81-82 1831 122 116-134
1.00 25:04 1:23 22:06 83 82-84 1835 120 116-128
1.06 26:15 1:11 18:57 82 81-82 1554 123 116-128
1.13 27:28 1:13 19:25 81 79-83 1572 117 116-122
1.19 32:20 4:52 +2:19 1:17:54 81 79-82 6310 117 116-122
1.25 35:41 3:21 53:36 80 74-83 4288 116 116-116
1.31 37:29 1:48 28:55 89 81-97 2574 121 116-136
1.33 38:14 45 55:54 103 82-119 5758 131 116-136

Heart

84/119max
  • Show Beats/Mile

Cadence

121 (136 max) Stride Length: 49cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:07 20:36 More
800m 10:48 21:44 More
1km 13:29 21:41 More
Mile 23:14 23:14 More

Predictions

Dist Time Per Mile
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