Thu 31st Dec 2020 at 1:00pm by Snitch T

Bike > General

  • Time
    1:01:22
  • Miles
    1.86
  • Mph
    1.8
  • Cals
    347
  • BPM
    102
  • %MHR
    59.9
  • B/mi
    3382
  • Asc(m)
    49
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.75km - 9:49(13:09/km) 105/125bpm 69cal
2) 2.24km - 51:32(23:00/km) 103/141bpm 278cal
3) 0km - 2(39:05/km) 91/91bpm
9:49 51:32 2

Pace

100%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 50 50 4.50 92 89-94 1228 1/2
0.13 2:34 1:44 2.17 83 75-91 2293 2/2
0.19 4:09 1:36 2.35 92 83-105 2345 2/1
0.25 5:29 1:19 2.83 114 99-121 2415 2/2
0.31 6:37 1:08 3.29 122 121-124 2223 2/1
0.38 8:07 1:30 2.51 120 114-125 2869 2/2
0.44 8:53 46 4.86 117 116-118 1445 2/2
0.50 11:18 2:25 1.55 114 103-119 4409 1/1
0.56 12:57 1:39 2.28 105 102-108 2768 2/1
0.63 13:39 42 5.40 104 100-107 1155 2/2
0.69 14:45 1:06 3.39 103 101-107 1823 1/1
0.75 15:57 1:12 3.12 106 105-107 2039 1/1
0.81 17:11 1:14 3.03 101 96-106 2000 1/1
0.88 17:49 38 5.97 96 95-98 965 2/2
0.94 19:02 1:13 3.07 96 95-98 1877 2/2
1.00 21:01 1:59 1.89 96 93-99 3045 1/1
1.06 22:14 1:13 3.08 95 92-97 1852 0/10
1.13 24:33 2:19 1.62 90 87-92 3336 9/1
1.19 27:03 2:30 1.50 86 79-92 3432 0/1
1.25 29:04 2:01 1.86 95 84-109 3058 1/1
1.31 31:06 2:02 1.85 93 84-104 3022 2/2
1.38 32:59 1:54 1.98 92 87-100 2785 2/1
1.44 36:32 3:33 1.06 90 87-94 5118 1/1
1.50 39:33 3:00 1.25 95 91-100 4571 1/1
1.56 43:50 4:18 0.87 102 96-110 7009 1/1
1.63 48:27 4:37 0.81 110 103-116 8115 1/1
1.69 49:50 1:23 2.72 119 116-121 2624 2/2
1.75 51:50 2:01 1.87 120 117-126 3860 1/2
1.81 56:35 4:45 0.79 129 120-140 9806 2/1
1.86 1:01:23 4:48 0.55 106 91-121 11643 0/1

Heart

102/140max
  • Show Beats/Mile

Elevation

Asc 49m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 3:49 15:21 More
800m 9:02 18:11 More
1km 11:43 18:51 More
Mile 21:02 21:02 More

Predictions

Dist Time Per Mile
10 miles 6:04:58 36:30
20km 7:39:30 36:58
15 miles 9:20:56 37:24
20 miles 12:40:55 38:03
40km 15:58:03 38:33
25 miles 16:03:58 38:34
42km 16:48:54 38:40
50 miles 33:29:49 40:12
56 miles 37:46:21 40:28
100 miles 69:50:20 41:54
112 miles 78:45:12 42:11
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