Wed 30th Dec 2020 at 10:00pm by Sataris
Walk > General
-
Time
5:10
-
Miles
0.23
-
Min/mi
22:28
-
Stride(cm)
68
-
Cals
26
-
Cadence
109
-
BPM
91
-
%MHR
53.4
-
B/mi
2051
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.38km - 5:10(13:41/km) 91/119bpm 26cal 54/59rpm 4.39/0kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
2:06 |
2:06 +42
|
33:42 |
73 62-88 |
2460 |
109 104-114 |
0.13 |
4:03 |
1:57 +56
|
31:06 |
95 75-119 |
2954 |
111 106-112 |
0.19 |
6:44 |
2:41 +1:16
|
42:56 |
102 79-114 |
4379 |
109 108-112 |
0.23 |
20:31 |
13:47 +12:32
|
4:50:45 |
102 94-114 |
29656 |
106 88-114 |
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