Wed 30th Dec 2020 at 7:00pm by Old Man

Walk > General

Follow User
0 👍

Time
13:27
Miles
0.52
Min/mi
25:52
Stride(cm)
53
Cals
93
Cadence
117
BPM
96
%MHR
54.1
B/mi
2493
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.52m - 13:27(26:00/m) 95/127bpm 93cal 2.31/3.23mph

13:27

Pin Map

0mi in 0

Pace

40%

36%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:34	1:34	25:02	94 87-102	2353	118 114-122	1/0
0.13	2:55	1:21	21:34	96 92-98	2070	118 114-122	1/0
0.19	4:23	1:28	23:32	95 93-97	2236	118 118-118	0/1
0.25	7:05	2:42	43:04	90 84-95	3876	116 110-118	1/1
0.31	8:30	1:26	22:53	96 93-98	2198	117 108-118	0/1
0.38	10:16	1:46	28:12	95 89-98	2679	113 104-118	1/1
0.44	11:41	1:25	22:33	96 94-98	2165	116 112-118	1/1
0.50	13:00	1:19	21:03	95 94-97	2000	118 118-118	0/1
0.52	13:27	27	27:28	124 119-127	3405	120 118-122	0/0

Heart

96/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (122 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:47	23:17	More
800m	12:43	25:34	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry