Wed 30th Dec 2020 at 12:00pm by Gus

Walk > General

Follow User
0 👍

Time
1:18:43
Miles
2.38
Min/mi
33:04
Cals
357
BPM
95
%MHR
55.9
B/mi
3144
Surface
Road

Notes & Comments

Split Summary
===
1) 2.38m - 1:18:43(33:08/m) 357cal

1:18:43

Pin Map

0mi in 0

Pace

19%

13%

63%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.13	3:06	3:06	24:49	91 82-99	2258
0.25	5:33	2:27	19:33	93 88-102	1818
0.38	7:58	2:25	19:24	87 80-98	1688
0.50	10:38	2:40	21:16	85 82-89	1808
0.63	13:27	2:50	22:38	83 74-88	1879
0.75	16:03	2:36	20:46	79 72-88	1641
0.88	18:44	2:40	21:24	84 73-92	1797
1.00	25:22	6:38	53:05	85 70-131	4513
1.13	27:45	2:23	19:05	122 109-131	2329
1.25	30:52	3:07	24:53	108 91-117	2687
1.38	33:24	2:32	20:14	103 89-110	2085
1.50	45:00	11:37	1:32:55	91 72-105	8456
1.63	59:25	14:25	1:55:19	84 67-108	9687
1.75	1:04:05	4:39	37:14	100 90-114	3724
1.88	1:07:00	2:55	23:24	118 114-119	2761
2.00	1:09:53	2:53	23:05	118 110-119	2724
2.13	1:12:35	2:42	21:37	113 109-118	2443
2.25	1:15:18	2:42	21:37	111 103-117	2400
2.38	1:18:42	3:25	27:19	114 102-119	3113

Heart

95/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:50	19:26	More
800m	9:57	20:00	More
1km	12:46	20:32	More
Mile	24:35	24:35	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry