Wed 30th Dec 2020 at 3:00pm by c-mac
Bike > Mountain Biking
-
Time
26:00
-
Miles
3.89
-
Mph
9
-
Cals
120
-
Asc(m)
8
-
Surface
Mixed
Notes & Comments
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:11:40 |
7:10 |
20km |
1:30:30 |
7:17 |
15 miles |
1:50:45 |
7:23 |
20 miles |
2:30:50 |
7:33 |
40km |
3:10:29 |
7:40 |
25 miles |
3:11:40 |
7:40 |
42km |
3:20:43 |
7:41 |
50 miles |
6:43:27 |
8:04 |
56 miles |
7:35:40 |
8:08 |
100 miles |
14:09:14 |
8:30 |
112 miles |
15:59:07 |
8:34 |
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