Tue 29th Dec 2020 at 4:00pm by MAG

Walk > General

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Time
37:12
Miles
2.05
Min/mi
18:09
Stride(cm)
71
Cals
212
Cadence
125
BPM
84
%MHR
46.6
B/mi
1523
Asc(m)
50
Surface
Road

Notes & Comments

Split Summary
===
1) 2.05m - 37:12(18:11/m) 84/102bpm 212cal 56/98rpm

37:12

Pin Map

0mi in 0

Pace

12%

45%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:42	93 85-99	1554	127 118-130	2/1
0.13	2:06	1:03	16:53	95 85-102	1604	127 124-128	0/2
0.19	3:11	1:06	17:29	86 80-93	1503	126 118-130	1/2
0.25	4:08	57	15:05	90 83-96	1357	127 124-130	1/0
0.31	5:09	1:01	16:18	93 87-98	1516	126 122-128	3/0
0.38	6:23	1:13	19:34	92 84-96	1800	124 96-128	3/0
0.44	7:27	1:04	17:04	93 87-97	1587	127 124-128	2/1
0.50	8:26	1:00	15:58	92 86-97	1469	127 122-132	0/3
0.56	9:26	1:00	15:56	97 94-98	1545	127 120-128	1/0
0.63	11:47	2:20	37:28	77 61-97	2885	126 112-130	1/1
0.69	12:47	1:01	16:13	80 62-91	1297	128 126-130	1/1
0.75	13:49	1:01	16:20	92 87-96	1503	128 124-130	1/2
0.81	14:50	1:02	16:25	84 81-89	1379	128 124-130	0/2
0.88	15:52	1:02	16:27	83 77-88	1365	128 114-132	0/2
0.94	16:50	58	15:34	92 88-96	1431	128 126-130	1/3
1.00	17:56	1:06	17:29	91 87-97	1591	127 122-130	1/0
1.06	23:08	5:12 +3:52	1:23:18	83 74-91	6913	116 104-130	1/1
1.13	24:43	1:34	25:11	71 62-82	1787	112 102-116	3/1
1.19	25:55	1:12	19:17	80 74-84	1543	122 112-128	2/0
1.25	26:57	1:02	16:39	82 76-87	1365	125 122-128	4/1
1.31	27:54	57	15:11	91 84-95	1381	138 120-196	2/0
1.38	28:57	1:02	16:37	84 78-91	1395	126 122-130	1/1
1.44	30:40	1:43	27:27	72 62-80	1977	125 122-128	1/1
1.50	31:39	1:00	15:54	83 74-87	1320	126 122-128	2/0
1.56	32:53	1:13	19:34	82 74-88	1604	125 120-128	1/1
1.63	34:01	1:08	18:12	74 61-81	1347	123 100-128	0/2
1.69	35:01	1:00	16:01	79 77-84	1265	126 122-130	0/4
1.75	36:05	1:04	17:08	87 78-92	1491	120 114-126	4/0
1.81	37:06	1:01	16:22	84 75-94	1375	125 120-130	0/6
1.88	38:04	57	15:20	76 72-82	1165	123 118-126	0/2
1.94	39:13	1:09	18:17	78 72-86	1426	123 118-128	3/1
2.00	40:18	1:06	17:28	79 76-85	1380	122 118-126	1/1
2.04	41:04	46	17:27	79 75-81	1378	123 118-126	1/2

Heart

84/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 50m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (196 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:54	More
800m	8:19	16:43	More
1km	10:38	17:07	More
Mile	17:56	17:56	More

Predictions

Dist	Time	Per Mile

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