Tue 29th Dec 2020 at 2:00pm by testjbarton

Walk > General

Follow User
0 👍

Time
1:09:47
Miles
2.75
Min/mi
25:23
Stride(cm)
60
Cals
336
Cadence
105
BPM
99
%MHR
57.9
B/mi
2513
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:43(24:43/m) 96/110bpm 126cal 36/78rpm
2) 1m - 24:49(24:49/m) 102/118bpm 120cal 39/107rpm
3) 0.75m - 20:15(26:57/m) 97/113bpm 90cal 33/118rpm

24:43 24:49 20:15

Pace

19%

52%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:23	2:23	19:01	95 86-102	1807	108 102-114
0.25	5:29	3:06	24:50	92 86-100	2284	107 98-114
0.38	8:57	3:28	27:42	94 88-100	2604	105 88-112
0.50	13:30	4:33	36:28	90 80-98	3282	103 84-156
0.63	16:47	3:17	26:13	97 90-107	2543	100 86-108
0.75	19:52	3:05	24:39	100 92-106	2465	105 96-112
0.88	22:14	2:23	19:00	106 103-109	2015	108 94-116
1.00	24:43	2:29	19:49	105 98-110	2082	105 100-110
1.13	27:34	2:51	22:47	107 96-118	2437	103 100-106
1.25	29:54	2:20	18:42	107 98-112	2002	105 100-108
1.38	32:46	2:52	23:00	103 93-115	2369	99 90-110
1.50	35:30	2:43	21:48	105 97-116	2288	105 86-166
1.63	38:40	3:10	25:18	108 97-118	2732	109 100-124
1.75	42:09	3:29	27:52	100 87-113	2787	108 100-120
1.88	46:02	3:53	31:06	95 85-104	2955	110 104-114
2.00	49:29	3:27	27:39	99 90-107	2738	110 104-118
2.13	54:14	4:45	37:57	102 91-112	3871	100 88-112
2.25	57:28	3:14	25:54	100 93-109	2591	99 90-106
2.38	1:00:05	2:37	20:55	99 92-108	2070	105 98-110
2.50	1:02:29	2:24	19:16	97 89-103	1869	105 100-110
2.63	1:05:03	2:34	20:30	90 77-101	1845	107 98-112
2.75	1:09:38	4:35	36:42	94 82-102	3449	105 96-112
2.75	1:09:46	8	3:58:04	86 86-86	20474	-

Heart

99/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

105 (166 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:35	18:26	More
800m	9:58	20:03	More
1km	12:44	20:29	More
Mile	21:12	21:12	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry