Tue 29th Dec 2020 at 12:00pm by Tazsedai

Walk > General

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Time
25:35
Miles
1.13
Min/mi
22:38
Stride(cm)
68
Cals
124
Cadence
105
BPM
88
%MHR
51.5
B/mi
1993
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:44(22:07/m) 89/125bpm 67cal 21/75rpm 2.71/4.11mph
2) 0.5m - 11:50(23:34/m) 85/95bpm 57cal 22/105rpm 2.55/18.58mph
3) 0m - 1(6:18/m) 89/90bpm 9.51/4.28mph

13:44 11:50 1

Pin Map

0mi in 0

Pace

11%

33%

45%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:27	91 81-99	2042	107 104-110	1/0
0.13	2:49	1:25	22:44	93 87-98	2114	112 106-116	3/0
0.19	4:08	1:18	20:50	89 82-96	1855	98 94-104	1/0
0.25	5:31	1:23	22:12	82 68-99	1821	122 94-150	0/0
0.31	6:51	1:21	21:28	88 81-104	1890	92 80-104	1/0
0.38	8:12	1:21	21:28	85 78-91	1825	-	0/0
0.44	9:36	1:24	22:27	104 87-123	2336	96 90-102	0/0
0.50	11:01	1:24	22:32	85 80-92	1915	93 86-104	0/1
0.56	12:26	1:26	22:52	84 82-86	1921	102 102-102	1/0
0.63	13:50	1:24	22:21	86 82-94	1922	97 94-100	0/1
0.69	15:07	1:17	20:34	83 75-93	1707	112 96-122	0/0
0.75	16:18	1:11	18:54	86 82-93	1625	96 96-96	0/0
0.81	18:10	1:52	29:48	85 78-93	2533	101 94-108	1/0
0.88	19:50	1:41	26:49	79 75-86	2119	-	0/2
0.94	21:20	1:30	23:58	85 79-90	2037	109 104-118	0/2
1.00	22:40	1:20	21:16	85 82-89	1808	108 104-112	0/1
1.06	24:19	1:39	26:22	89 83-95	2346	105 104-106	2/0
1.13	25:36	1:17	20:30	88 85-92	1804	-	0/0
1.13	25:37	1	15:09	90 90-90	1363	-	0/0

Heart

88/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

105 (150 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:15	21:08	More
800m	10:43	21:34	More
1km	13:24	21:33	More
Mile	22:33	22:33	More

Predictions

Dist	Time	Per Mile

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