Tue 29th Dec 2020 at 11:00am by Wezza

Walk > General

  • Time
    1:11:08
  • Miles
    2.42
  • Min/mi
    29:24
  • Stride(cm)
    49
  • Cals
    180
  • Cadence
    111
  • Asc(m)
    33
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.42m - 1:11:08(29:20/m) 180cal 54/72rpm 2.04/3.76mph
1:11:08

Pace

46% 3% 21% 31%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:59 3:59 31:52 111 102-118 0/3
0.25 6:45 2:46 22:07 113 108-118 3/2
0.38 10:43 3:58 31:42 114 108-118 1/1
0.50 15:54 5:11 41:31 116 106-118 0/1
0.63 18:56 3:02 24:15 111 106-118 4/2
0.75 21:58 3:02 24:16 112 104-118 1/1
0.88 24:42 2:44 21:53 107 98-114 1/2
1.00 28:28 3:46 30:08 115 108-118 1/1
1.13 32:07 3:39 29:12 102 94-106 2/1
1.25 37:52 5:45 46:02 118 118-118 1/1
1.38 44:16 6:24 51:10 108 102-118 1/1
1.50 48:12 3:56 31:27 109 104-118 0/3
1.63 51:20 3:08 25:06 112 108-118 0/1
1.75 53:56 2:36 20:47 109 108-110 1/1
1.88 56:31 2:35 20:38 109 106-116 1/1
2.00 59:12 2:41 21:28 108 100-114 3/0
2.13 1:03:57 4:45 38:02 109 98-118 1/1
2.25 1:06:39 2:42 21:33 111 108-114 3/1
2.38 1:09:26 2:47 22:16 112 108-118 1/1
2.42 1:11:07 1:41 34:33 114 110-118 1/1

Elevation

Asc 33m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

111 (118 max) Stride Length: 49cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:04 20:24 More
800m 10:43 21:34 More
1km 13:37 21:55 More
Mile 24:58 24:58 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here