Tue 29th Dec 2020 at 11:00am by Wezza
Walk > General
-
Time
1:11:08
-
Miles
2.42
-
Min/mi
29:24
-
Stride(cm)
49
-
Cals
180
-
Cadence
111
-
Asc(m)
33
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.42m - 1:11:08(29:20/m) 180cal 54/72rpm 2.04/3.76mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:59 |
3:59 |
31:52 |
111 102-118 |
0/3 |
0.25 |
6:45 |
2:46 |
22:07 |
113 108-118 |
3/2 |
0.38 |
10:43 |
3:58 |
31:42 |
114 108-118 |
1/1 |
0.50 |
15:54 |
5:11 |
41:31 |
116 106-118 |
0/1 |
0.63 |
18:56 |
3:02 |
24:15 |
111 106-118 |
4/2 |
0.75 |
21:58 |
3:02 |
24:16 |
112 104-118 |
1/1 |
0.88 |
24:42 |
2:44 |
21:53 |
107 98-114 |
1/2 |
1.00 |
28:28 |
3:46 |
30:08 |
115 108-118 |
1/1 |
1.13 |
32:07 |
3:39 |
29:12 |
102 94-106 |
2/1 |
1.25 |
37:52 |
5:45 |
46:02 |
118 118-118 |
1/1 |
1.38 |
44:16 |
6:24 |
51:10 |
108 102-118 |
1/1 |
1.50 |
48:12 |
3:56 |
31:27 |
109 104-118 |
0/3 |
1.63 |
51:20 |
3:08 |
25:06 |
112 108-118 |
0/1 |
1.75 |
53:56 |
2:36 |
20:47 |
109 108-110 |
1/1 |
1.88 |
56:31 |
2:35 |
20:38 |
109 106-116 |
1/1 |
2.00 |
59:12 |
2:41 |
21:28 |
108 100-114 |
3/0 |
2.13 |
1:03:57 |
4:45 |
38:02 |
109 98-118 |
1/1 |
2.25 |
1:06:39 |
2:42 |
21:33 |
111 108-114 |
3/1 |
2.38 |
1:09:26 |
2:47 |
22:16 |
112 108-118 |
1/1 |
2.42 |
1:11:07 |
1:41 |
34:33 |
114 110-118 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:04 |
20:24 |
More |
800m |
10:43 |
21:34 |
More |
1km |
13:37 |
21:55 |
More |
Mile |
24:58 |
24:58 |
More |
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